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Mariela Havenstein

Mariela Havenstein teaches yin yoga in Munich, in a studio in Maxvorstadt that also offers reformer Pilates, bootcamp and wellbeing practices. Mariela's classes are slow, long-held and quiet, with a focus on flexibility and restoration.

1 class in the next two weeks at HERSPACE I REFORMER I PILATES I YOGA I BOOTCAMP I WELLBEING.

1 class this weekHERSPACE I REFORMER I PILATES I YOGA I BOOTCAMP I WELLBEING
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Practice with Mariela

Mariela leads 1 class in the next two weeks at HERSPACE I REFORMER I PILATES I YOGA I BOOTCAMP I WELLBEING. Coming up:

Wednesday 11 November

20:00 · 75 minMaxvorstadtCandle Light Yoga Wind down so the night can hold you. HERSPACE I REFORMER I PILATES I YOGA I BOOTCAMP I WELLBEING · with Mariela HavensteinOften fullRestore
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Every class, and the regularsHERSPACE I REFORMER I PILATES I YOGA I BOOTCAMP I WELLBEING

The practice

RestoreYin
How Mariela's classes feelStyles, energy and the body, against the rest of Munich
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About Mariela Havenstein

Mariela Havenstein teaches yin yoga in Munich, in a studio in Maxvorstadt that also offers reformer Pilates, bootcamp and wellbeing practices. Mariela's classes are slow, long-held and quiet, with a focus on flexibility and restoration. Mariela's recent classes have run in the evenings, which makes them a good fit after a full day.

It suits you if

  • you want a slow, quiet evening practice
  • flexibility and rest matter more than intensity
  • you prefer holding shapes over moving quickly

At a glance

1classes in two weeks
1studio
Read more about MarielaYin yoga at HERSPACE, What a class is like

Yin yoga at HERSPACE

Mariela leads classes at HERSPACE in Maxvorstadt, a studio that brings together reformer Pilates, yoga, bootcamp and wellbeing under one roof. Mariela's teaching there has centered on yin yoga, a style where poses are held for several minutes to work deeply into the connective tissue. The practice is quiet and attentive, with the emphasis on stillness rather than strength.

Mariela's classes have run in the evening, typically starting at 5pm and lasting about 75 minutes. The sessions focus on calm, flexibility and restore, which makes them a steady counterpoint to busier training.

What a class is like

Mariela's classes are shaped for people who want to slow down. Each session moves at a patient pace, with long holds that give the body time to settle into each shape. Beginners can find the rhythm of a yin class approachable, since there is no need to build speed or sequence.

While Mariela's current listings are limited, Mariela's recent work gives a clear picture of what to expect: an evening class, a calm room and a practice that asks for stillness.

Mariela Havenstein: questions and answers

Where does Mariela teach in Munich?

Mariela leads classes at HERSPACE in Maxvorstadt, a space for reformer Pilates, yoga, bootcamp and wellbeing practices. Mariela's recent classes have been yin yoga, which focuses on flexibility and a calm, restorative pace. A handful of studios and classes are listed in total, and HERSPACE is where Mariela's teaching has been based.

What kind of classes does Mariela lead?

Mariela's recent classes have been yin yoga, a slow style that asks the body to stay in each shape for longer. Sessions run about 75 minutes and aim at calm, flexibility and restoration. The classes tend to suit people who want to slow down and feel their body rather than work hard.

When does Mariela usually teach?

Mariela's recent classes have been held in the evenings, starting at 5pm. Tuesday is the day Mariela's classes have most often fallen on. Most of Mariela's teaching has been in the evening rather than in the morning or at midday.

Who are Mariela's classes for?

Mariela's classes have been in English and suit people who like a quiet, restorative practice. Mariela's yin classes suit those who are new to yoga as well as those who want something gentler than a dynamic class. Classes run about 75 minutes and do not require a pass.

What does Mariela teach?

Yin.

How do I book a class with Mariela?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.