Niyama Ram
Niyama leads a small, focused set of evening classes in Munich, almost all of them in English and held at il giardino Yogastudio in Gärtnerplatz.
2 classes in the next two weeks at il giardino Yogastudio, in English.
1 class this weekil giardino Yogastudio
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Niyama leads 2 classes in the next two weeks at il giardino Yogastudio, in English. Coming up:
Sunday 15 November
The practice
About Niyama Ram
Niyama leads a small, focused set of evening classes in Munich, almost all of them in English and held at il giardino Yogastudio in Gärtnerplatz. Niyama's practice leans toward stillness: slow flow, yin and meditation, often with breathwork and a sound bath. The classes arrive at the end of the day and most fall on Sundays, which shapes them into a gentle close to the week.
It suits you if
- you want a slow close to the week
- you prefer yin, meditation and breathwork
- you are new to yoga and want gentle pacing
At a glance
2classes in two weeks
1studio
Read more about NiyamaWhere and when Niyama teaches, What the classes are like
Where and when Niyama teaches
Niyama teaches almost all of Niyama's classes in English at il giardino Yogastudio in Gärtnerplatz. Niyama's classes are evening practices, starting from 6pm and running as late as 7:30pm, with most of them falling on Sundays.
Each class runs about 75 minutes. The shape of the evening is slow and soft, leaving room to turn inward before the week begins again.
What the classes are like
Most of Niyama's classes combine yoga with meditation and breathwork, and many include pranayama. About half of Niyama's classes are yin, and about half are vinyasa or a sound bath, always taken at an unhurried pace.
Several of Niyama's classes are open to all levels, and some are labeled first class ever. The focus of Niyama's teaching is release, calm and flexibility, so the practice suits people who want to soften rather than push.
Niyama Ram: questions and answers
Are Niyama's classes in English?
Niyama teaches in English, and nearly all of Niyama's classes are taught in English. Niyama's classes are held at il giardino Yogastudio in Gärtnerplatz, so the language is not a barrier for most people who come to practice with Niyama.
When do Niyama's classes run?
Niyama's classes are held in the evening, starting from 6pm and running as late as 7:30pm, and most of them fall on Sundays. Each class is about 75 minutes long, which leaves time to wind down after a long week.
Is it good for beginners?
Yes. Several of Niyama's classes are labeled all levels or first class ever, so someone new to yoga can practice with Niyama. Niyama's classes take a gentle pace, with slow flow, yin and guided stillness, which suits a first visit.
What kind of classes does Niyama teach?
Niyama's classes mix yoga with meditation, breathwork and pranayama, and about half of them include a sound bath. Niyama also leads yin and vinyasa, often with a slow, soft approach. Most of Niyama's classes focus on release and calm.
Where does Niyama teach in Munich?
Niyama's classes are held at il giardino Yogastudio in Gärtnerplatz. Niyama's work is concentrated in this one studio, so it is the place to find Niyama in Munich.
What does Niyama teach?
Vinyasa, pranayama and yin.
Which language does Niyama teach in?
English.
How do I book a class with Niyama?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.