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Salina Scheidel

4 classes in the next two weeks at Velvet House.

Classes, workshops and retreatsVelvet House
  • Salina's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Salina announces, as it is announced.
Schedule, events and newsSalina in your Sunday digest
Salina, in your Sunday email
  • Salina's classes that match your needs
  • Any workshop or retreat Salina announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Salina is saved on this device right away.

What Salina leads

Core and pelvic floorPilatesMobility and stretchStrengthStrong

How the classes feel

Next two weeks, 4 classes

Compared with the rest of Munich, Salina leans toward Solar plexus 1.8× and Fire 1.7×.

Energy

Element

Body