Sendling
Yoga, meditation and breathwork in Sendling. 2 studios close by, every schedule in one place.
Coming up
Monday 2 November
Studios
The feel of Sendling
Compared with the rest of Munich, Sendling leans toward Air 3.2× and Sacral 2.4×.
What Sendling practicesStyles, energy and body, compared with MunichPracticing in Sendling
Sendling is a quiet residential district in the southwest of Munich, and its classes lean toward dance and movement in the evenings. Most of the practice happens at FABINESA, where heels, lyrical jazz and modern dance sit beside yoga and meditation. Classes here usually run for about an hour, and a good number are set up for children and young dancers.
Where to start: FABINESA in Sendling
It suits you if
- you like dance and movement after work
- you want to try heels or jazz from the beginning
- you prefer evening classes in a small, local Kiez
At a glance
9classes this week
2studios
1with classes this week
Read more about SendlingDance and movement at FABINESA, When classes take place
Dance and movement at FABINESA
The classes in Sendling are concentrated in one studio, FABINESA, which holds most of what the district offers. Heels dance is the style that stands out, with Beginner Heels and High Heels taught alongside lyrical jazz and modern dance. Yoga and meditation are present but make up only a small part of the timetable.
Little Yoga and meditation is offered elsewhere in the district, so a newcomer looking for quiet practice will find it mostly in one place. il giardino Yogastudio on Heiterwanger Straße is the other studio listed in the area.
When classes take place
Most classes begin in the evening, with the busiest starts between 6:30pm and 8:30pm. Earlier classes begin around 4pm, and the timetable is quiet in the mornings, at midday and on weekends. Tuesday, Thursday and Friday are the days when the most classes take place.
Classes are typically an hour long, with the ecstatic dance and meditation class running for 80 minutes. Teachers such as Julia and Chiara lead many of the sessions.
Sendling: questions and answers
When do most classes in Sendling start?
Yes. Most of the classes in Sendling run in the evening, with the latest starts around 8:30pm, and the earliest starting at 4pm. Weekend classes are not part of the regular timetable here.
Which studio in Sendling has the most classes?
FABINESA is the studio with the most classes in Sendling. It offers dance classes for adults and children as well as yoga, meditation and ecstatic dance.
Are there classes for beginners in Sendling?
Yes. Heels classes such as Beginner Heels and Heels I-II are open to beginners, and Lyrical Jazz and Modern Dance are offered in levels for young dancers. Most classes run for about an hour.
Can I find yoga or meditation in Sendling?
Yes. Among the practices, yoga and meditation each make up about one in ten classes. One yoga class, Yoga Ecstatic Dance Meditation, is taught in Russian and runs for 80 minutes.
Which days are busiest for classes in Sendling?
Tuesday, Thursday and Friday see the most classes. Classes starting between 6:30pm and 8pm are the most common start times.