FABINESA
9 classes in the next two weeks with 2 facilitators.
9 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsFABINESA in your Sunday digest
Coming up
Monday 2 November
Tuesday 3 November
The feel
Compared with the rest of Munich, FABINESA leans toward Air 3.2× and Sacral 2.4×.
How FABINESA feelsStyles, energy and times, against the rest of MunichWho leads here
Prices and booking
Each class links straight to FABINESA’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout FABINESA
FABINESA is a dance studio in Sendling, where heels, jazz and modern dance fill most of the week. Its classes run mostly in the evening, which makes it a place to move after work. Alongside the dance programme, a few yoga and meditation classes give the studio a quieter side.
It suits you if
- you want to try heels dance
- you practice after work
- you like dance with a yoga or meditation side
At a glance
9classes this week
2facilitators
Read more about FABINESAWhat is taught at FABINESA, When classes run
What is taught at FABINESA
Heels dance is the centre of the programme here. Beginner Heels is designed as a first step into the style, with a focus on confidence and technique, and High Heels is the next class for those who want more energy. Jazz and modern dance classes run for both adults and children, with separate groups for ages from six to fifteen.
The studio also offers a small set of yoga and meditation classes. One of them combines yoga, ecstatic dance and meditation in an eighty minute session, a longer format than most of the schedule.
When classes run
The studio's evening schedule is where most of the classes are. The busiest start times are between 6:30pm and 8:30pm, and Tuesday, Thursday and Monday hold the most classes. Earlier starts from 4pm are less common, and there are no classes before 9am, at midday or at weekends.
Classes last an hour in most cases, which makes a session easy to fit around work. Most lessons are taught in German, with one of the yoga and meditation sessions offered in Russian.
FABINESA: questions and answers
When do most people practice at FABINESA?
Most of the classes at FABINESA run in the evening. Earlier starts are rare, and the latest start is at 8:30pm, so the studio suits people who can practice after work.
What kind of classes does FABINESA offer?
The studio is known as a place for dance, with heels, jazz and modern classes for adults and children. Yoga and meditation are part of the mix too, including a class that combines yoga, ecstatic dance and meditation. Heels and jazz lead the schedule.
Are there classes for beginners?
Yes. Beginner Heels is a first class for people who have never tried heels dance, and the heels and jazz classes are open to beginners and more experienced dancers alike.
Who teaches at FABINESA?
Julia and Chiara lead the most classes. A small team of facilitators covers the rest of the schedule.
Where is FABINESA and how long are the classes?
The studio sits in Sendling at Albert-Roßhaupter-Straße 33, and its website is fabinesa.de. Classes are usually an hour long, with a longer ecstatic dance and meditation session among them.