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Thursday 12 November · 20:15 · with Alya

Yoga Nidra & Sound Bath

Wind down so the night can hold you.

Thursday 12 November, 20:15Plenty of spaceBook with AMANO Lounge Yoga Munich
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
SleepWind down so the night can hold you.
Length45 minutes
Class sizeUp to 25 people
NeighborhoodAm Schlachthof

Your facilitator

In AMANO Lounge Yoga Munich’s words

Lade Geist und Körper mit einer geführten Entspannung und einem tiefen, eintauchenden Sound Bath wieder auf. Getragen von den heilsamen Schwingungen der Klangschalen lädt dich diese Session dazu ein, langsamer zu werden, Spannungen loszulassen und in einen Raum der Regeneration und Ruhe einzutauchen.

Make it a ritual

Every Thursday at 20:15.

Thu 12 Nov, 20:15 · AlyaPlenty of spaceBook
Thu 19 Nov, 20:15 · AlyaPlenty of spaceBook
Thu 26 Nov, 20:15 · AlyaPlenty of spaceBook

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