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Thursday 12 November · 10:15 · with Shakiba Farzian, Jessica Wygas

Back Relief & Stretch ☼

Lengthen, soften and breathe into space.

GentleBackFlexibilityMobility and stretchDrop-in classEarthWaterRoot
Thursday 12 November, 10:15Spots openBook direct
GentleMove softly, at your own pace.
BackEase your lower back and stand taller.
FlexibilityLengthen, soften and breathe into space.
Length45 minutes
Class sizeUp to 26 people
NeighborhoodMaxvorstadt
© OpenStreetMapKarlstraße 44, 80333 München, GermanyMaxvorstadt · Open in maps

Your facilitators

Jessica Wygas10 classes in the next two weeksStrong · Pilates · Mat Pilates · Mobility and stretchShakiba Farzian16 classes in the next two weeks, also at HERSPACE LONGEVITY & SPA PASINGStrong · Pilates · Mat Pilates · Strength

Make it a ritual

Every Thursday at 10:15, and every Sunday at 14:30.

Thu 12 Nov, 10:15 · Shakiba FarzianSpots openBook
Sun 15 Nov, 14:30 · Jessica WygasSpots openBook
Thu 19 Nov, 10:15 · Shakiba FarzianPlenty of spaceBook
Sun 22 Nov, 14:30 · Jessica WygasPlenty of spaceBook
Thu 26 Nov, 10:15 · Shakiba FarzianPlenty of spaceBook
Sun 29 Nov, 14:30 · Jessica WygasPlenty of spaceBook
Thu 3 Dec, 10:15 · Shakiba FarzianPlenty of spaceBook
Sun 6 Dec, 14:30 · Jessica WygasPlenty of spaceBook
HERSPACE I REFORMER I PILATES I YOGA I BOOTCAMP I WELLBEINGMaxvorstadt · 184 classes this week

HERSPACE is a reformer Pilates and yoga studio in Maxvorstadt, Munich. Classes center on Pilates, both on the reformer and on the mat, with barre sculpt, Pilates strength and a dynamic reformer class alongside.

HERSPACE I REFORMER I PILATES I YOGA I BOOTCAMP I WELLBEING, in your Sunday email
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If this speaks to you

Tue 10 Nov · 12:30 · 50 minMaxvorstadtMomspace - Prenatal Pilates Feel supported from the center. HERSPACE I REFORMER I PILATES I YOGA I BOOTCAMP I WELLBEING · with Agnes YuGentleCore and pelvic floor
Book
Tue 10 Nov · 17:00 · 75 minMaxvorstadtYin Yoga Lengthen, soften and breathe into space. HERSPACE I REFORMER I PILATES I YOGA I BOOTCAMP I WELLBEING · with Tina WeltherIn demandRestore
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