Monday 2 November · 07:00 · with Katharina, Julia
Pilates Morning Mat Feel supported from the center.
Strong Find your strength and steadiness. Core and pelvic floor Feel supported from the center.
Joy Move, smile and feel alive. Neighborhood Sendlinger Feld In Körpersinnfonie’s words Starte zentriert in den neuen Tag mit diesem Pilates Matworkout. Dieser Kurs verbindet bewusste Atmung und viele Übungen zur Kräftigung der Körpermitte mit viel Spaß an der Bewegung.
Make it a ritual Every Monday at 07:00, and every Tuesday at 07:30, and every Thursday at 07:15.
If this speaks to you Sun 1 Nov · 10:15 · 55 min Sendlinger Feld Pilates Matwork Feel supported from the center. Körpersinnfonie · with Katharina Gentle Core and pelvic floor Mon 2 Nov · 07:30 · 45 min Untersendling Power Pilates 45 Feel supported from the center. Kali & Friends · with Sophia Strong Core and pelvic floor Mon 2 Nov · 17:00 · 60 min Untersendling Pilates Soft Strength Feel supported from the center. Kali & Friends · with Sophia Neighborhood favorite Gentle Mon 2 Nov · 18:30 · 75 min Untersendling Fire Flow Feel supported from the center. Kali & Friends · with Sophia Often full Sweat Mon 2 Nov · 18:00 · 45 min Am Schlachthof Hyp Workout Movement, breath and stillness in one practice. Atelier Yoga · with Theresa Strong Lofts Mon 2 Nov · 19:00 · 60 min Am Schlachthof Power Yoga Find your strength and steadiness. Atelier Yoga · with Theresa Sweat Hatha