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Tomorrow · 10:15 · with Katharina

Pilates Matwork

Feel supported from the center.

GentleCore and pelvic floorPilatesMat PilatesAll levelsDrop-in classFireSolar plexus
Tomorrow, 10:15Full right nowBook with Körpersinnfonie
GentleMove softly, at your own pace.
Core and pelvic floorFeel supported from the center.
Length55 minutes
Class sizeUp to 10 people
NeighborhoodSendlinger Feld

Your facilitator

Katharina20 classes in the next two weeksPilates · Gentle · Mat Pilates · Yoga

In Körpersinnfonie’s words

Pilates liegt voll im Trend und ist eine sanfte aber wirkungsvolle Methode, um die Tiefenmuskulatur zu kräftigen, die Haltung zu verbessern, Koordination und Körperwahrnehmung zu schulen und Stress abzubauen. Der perfekte Kurs also für eine starke Mitte und einen ruhigen Geist.

Make it a ritual

Every Sunday at 10:15, and every Friday at 17:00.

Sun 1 Nov, 10:15 · KatharinaFull right now
Fri 6 Nov, 17:00 · KatharinaFilling upBook
Sun 8 Nov, 10:15 · KatharinaOne spot leftBook
Fri 13 Nov, 17:00 · KatharinaA few spots leftBook
Fri 20 Nov, 17:00 · KatharinaSpots openBook
Sun 22 Nov, 10:15 · KatharinaSpots openBook
Fri 27 Nov, 17:00 · KatharinaPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 07:00 · 40 minSendlinger FeldPilates Morning Mat Feel supported from the center. Körpersinnfonie · with KatharinaStrongCore and pelvic floor
BookFilling up
Mon 2 Nov · 18:00 · 75 minSendlinger FeldYoga sanft Move softly, at your own pace. Körpersinnfonie · with SamyGentleFlexibility
BookA few spots left
Mon 2 Nov · 19:30 · 75 minSendlinger FeldYoga sanft Move softly, at your own pace. Körpersinnfonie · with SamyGentleFlexibility
BookFilling up
Tue 3 Nov · 07:30 · 45 minSendlinger FeldPilates Morning Mat Feel supported from the center. Körpersinnfonie · with JuliaStrongCore and pelvic floor
Book
Mon 2 Nov · 07:30 · 45 minUntersendlingPower Pilates 45 Feel supported from the center. Kali & Friends · with SophiaStrongCore and pelvic floor
Book