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Körpersinnfonie
Körpersinnfonie is a studio in Sendlinger Feld with classes in Pilates and hatha. About 17 classes a week with 7 facilitators, busiest on Thursdays and Mondays. Most classes start in the evening, after work.
16 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsKörpersinnfonie in your Sunday digest
Coming up
Sunday 1 November
Monday 2 November
BookFilling up
The feel
Compared with the rest of Munich, Körpersinnfonie leans toward Joy 12×, Hatha 12× and Mat Pilates 9×.
How Körpersinnfonie feelsStyles, energy and times, against the rest of MunichWho leads here
Katharina20 classes in two weeksSascha4 classes in two weeksJanina2 classes in two weeksJulia2 classes in two weeksManuela2 classes in two weeksSamy2 classes in two weeks
All 7 facilitatorsPrices and booking
Each class links straight to Körpersinnfonie’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Körpersinnfonie
Körpersinnfonie is a studio in the Sendlinger Feld neighborhood of Munich, where yoga and Pilates sit side by side on a single timetable. The classes lean toward calm, mat-based practice, with gentle flows, core work and breathing built into most sessions. Evenings are the fullest part of the day, and the studio also offers early starts and a short lunchtime Pilates class for a midday break.
It suits you if
- you want a gentle mat practice
- you prefer evening classes after work
- you are curious about Pilates and yoga together
At a glance
16classes this week
7facilitators
Read more about KörpersinnfonieYoga and Pilates on one mat, The shape of the week
Yoga and Pilates on one mat
Körpersinnfonie combines yoga and Pilates in a way that runs throughout its classes. Pilates Matwork and Pilates Matwork with Props focus on the deep core and posture, while Yoga sanft and Easy Yoga bring slow stretches and breath. Hatha-Flow meets Yin Yoga, TriYoga flows and Mat Mobility sit between the two, offering a mix of movement and stillness.
Many of the classes are built around breath, relaxation and body awareness. Breathwork and progressive muscle relaxation appear alongside the physical practices, so a class can feel more like a reset than a workout.
The shape of the week
Evenings carry the bulk of the timetable, with more than half of the classes starting in the late afternoon or evening. Start times such as 5pm, 6pm and 7:30pm are the most common, and Thursday, Monday and Tuesday are the busiest days. Mornings are also covered, starting from 7am, and there is a midday Pilates class for a short break.
Around a dozen facilitators teach here, with Katharina, Sascha, Samy, Manuela, Julia and Ferhan leading the most classes. Classes are a little more than an hour long on average, and the studio does not run on passes.
Körpersinnfonie: questions and answers
Where is Körpersinnfonie located?
Körpersinnfonie holds classes at Danklstraße 8 in the Sendlinger Feld neighborhood of Munich. The studio's classes span yoga, Pilates, breathwork and progressive muscle relaxation, and most of them are open to all levels.
When do most people practice at Körpersinnfonie?
Most classes run in the evening, and the busiest start times are 5pm, 6pm and 7:30pm. Mornings are also well represented, with classes starting as early as 7am. Thursday, Monday and Tuesday are the days when the schedule is fullest.
Is Körpersinnfonie suitable for beginners?
Yes. Many of the classes are marked for all levels, and the studio offers gentle options such as Yoga sanft and Easy Yoga. Hatha-Flow meets Yin Yoga and Midweek Yoga are marked for those with some yoga experience, and a few classes are designed for people taking their first class ever.
What kinds of classes can I find here?
Körpersinnfonie offers a mix of Yoga and Pilates, with Pilates Matwork, Pilates Morning Mat and Pilates Lunchbreak among the classes. Breathwork, Hatha, Yin and TriYoga flows also appear on the schedule, alongside Mat Mobility for flexibility and gentle stretching.
How long are the classes?
Most classes last around an hour, and the typical length is 60 minutes. Shorter options are also available, such as the 30-minute Pilates Lunchbreak, while longer classes like Yoga sanft and Midweek Yoga run 75 to 90 minutes.