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Monday 2 November · 18:00 · with Samy, Katharina

Yoga sanft

Move softly, at your own pace.

GentleFlexibilityCalmYogaBreathworkAll levelsDrop-in classWater
Monday 2 November, 18:00A few spots leftBook with Körpersinnfonie
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length75 minutes
Class sizeUp to 8 people
NeighborhoodSendlinger Feld

Your facilitators

Katharina20 classes in the next two weeksPilates · Gentle · Mat Pilates · YogaSamy2 classes in the next two weeksBreathwork · Gentle · YogaSascha4 classes in the next two weeksHatha · Yoga

In Körpersinnfonie’s words

Harmonie für Körper und Geist. Dieser Kurs verbindet sanfte Dehnungen, kräftigende Asanas und bewusste Atmung, um Verspannungen zu lösen und innere Ruhe zu finden. Tauche ein in eine wohltuende und entspannte Yogapraxis und gönne Dir eine Auszeit vom eher hektischen Alltag.

Make it a ritual

Every Monday at 18:00, and every Monday at 19:30.

Mon 2 Nov, 18:00 · SamyA few spots leftBook
Mon 2 Nov, 19:30 · SamyPlenty of spaceBook
Mon 9 Nov, 18:00 · KatharinaFilling upBook
Mon 9 Nov, 19:30 · KatharinaPlenty of spaceBook
Mon 16 Nov, 18:00 · SamyFilling upBook
Mon 16 Nov, 19:30 · SamyPlenty of spaceBook
Mon 23 Nov, 18:00 · KatharinaPlenty of spaceBook
Mon 23 Nov, 19:30 · KatharinaPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 10:15 · 55 minSendlinger FeldPilates Matwork Feel supported from the center. Körpersinnfonie · with KatharinaGentleCore and pelvic floor
Full right now
Sun 1 Nov · 17:30 · 75 minSendlinger FeldEasy Yoga Move softly, at your own pace. Körpersinnfonie · with SaschaHatha
Book
Mon 2 Nov · 07:30 · 45 minUntersendlingPower Pilates 45 Feel supported from the center. Kali & Friends · with SophiaStrongCore and pelvic floor
Book
Mon 2 Nov · 17:00 · 60 minUntersendlingPilates Soft Strength Feel supported from the center. Kali & Friends · with SophiaNeighborhood favoriteGentle
Book