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Tuesday 3 November · 18:00 · with Julia U., Janine

Reformer Sculpt

Feel supported from the center.

StrongPilatesStrengthReformerExperiencedDrop-in classFireSolar plexus
Tuesday 3 November, 18:00Filling upBook with Phi Studios
StrongFind your strength and steadiness.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 6 people

Your facilitators

Janine8 classes in the next two weeksPilates · Reformer · Strength · StrongJasmin9 classes in the next two weeksPilates · Reformer · GentleJulia U.2 classes in the next two weeksPilates · Reformer · Strength · Strong

In Phi Studios’s words

Unser Reformer Sculpt Kurs nutzt den Pilates Reformer, um deine Muskeln durch gezielte Widerstände (Federn) zu definieren. Dieser Kurs ist dynamischer und intensiver als klassisches Pilates – er bringt dein Herz-Kreislauf-System in Schwung und deinen Körper in Bestform. Der Pilates-Reformer arbeitet mit Federn und einem gleitenden Schlitten, wodurch Widerstand und Unterstützung gleichzeitig entstehen. So kannst du deine Tiefenmuskulatur gezielt aktivieren, Kraft aufbauen und deine Körperhaltung nachhaltig verbessern. In kleinen Gruppen trainierst du konzentriert und achtsam. Dich erwartet ein präzises Training mit individueller Betreuung.

Make it a ritual

Every Tuesday at 18:00, and every Thursday at 17:30, and every Thursday at 18:30, and every Friday at 07:30, and every Saturday at 10:00, and every Wednesday at 07:30.

Tue 3 Nov, 18:00 · Julia U.Filling upBook
Thu 5 Nov, 17:30 · JanineA few spots leftBook
Thu 5 Nov, 18:30 · JanineA few spots leftBook
Fri 6 Nov, 07:30 · JanineFilling upBook
Sat 7 Nov, 10:00 · JanineOne spot leftBook
Tue 10 Nov, 18:00 · Julia U.Plenty of spaceBook
Thu 12 Nov, 17:30 · JanineFilling upBook
Thu 12 Nov, 18:30 · JanineA few spots leftBook
Fri 13 Nov, 07:30 · JaninePlenty of spaceBook
Sat 14 Nov, 10:00 · JanineFilling upBook
Tue 17 Nov, 18:00 · Julia U.Plenty of spaceBook
Wed 18 Nov, 07:30 · JaninePlenty of spaceBook
Thu 19 Nov, 17:30 · JaninePlenty of spaceBook
Thu 19 Nov, 18:30 · JaninePlenty of spaceBook

If this speaks to you

Tue 3 Nov · 18:00 · 60 minBarre Workout Build strength with your body weight and simple tools. Phi Studios · with AlexandraStrongBalance
BookA few spots left
Wed 4 Nov · 09:00 · 50 minReformer Balance Find your center, inside and out. Phi Studios · with JasminBalanceCore and pelvic floor
BookA few spots left
Mon 2 Nov · 11:10 · 60 minPilates II Core, control and precise movement. Mariella Moser Fitness · with Mariella
Full right now
Mon 2 Nov · 19:00 · 60 minPilates II Core, control and precise movement. Mariella Moser Fitness · with Mariella
Book