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Thursday 29 October · 16:30 · with Aleksandra N., Camille

Reformer Beginner

Feel supported from the center.

GentlePilatesReformerFirst class everDrop-in classFireSolar plexus
Thursday 29 October, 16:30Plenty of spaceBook with REFORMER FOR HER I BY THE GOOD GYM I REFORMER WORKOUTS
GentleMove softly, at your own pace.
ReformerPilates on the reformer machine.
Length55 minutes
Class sizeUp to 10 people
NeighborhoodMaxvorstadt

Your facilitators

Aleksandra N.1 class in the next two weeksGentle · Pilates · ReformerCamille1 class in the next two weeksGentle · Pilates · Reformer

In REFORMER FOR HER I BY THE GOOD GYM I REFORMER WORKOUTS’s words

Discover the foundations of Pilates on the Reformer. This class is perfect for beginners or anyone looking to refine their technique and build confidence in the fundamentals. You’ll learn how to use the Reformer safely and effectively while exploring core principles such as alignment, breath, control, and flow. Each movement is guided with attention to detail, allowing you to develop strength, stability, and body awareness at your own pace. Expect a supportive, slow-paced session that builds a strong foundation for your Pilates journey — leaving you feeling confident, balanced, and connected.

Make it a ritual

Every Thursday at 16:30.

Thu 29 Oct, 16:30 · Aleksandra N.Plenty of spaceBook
Thu 5 Nov, 16:30 · CamillePlenty of spaceBook
Thu 12 Nov, 16:30 · CamillePlenty of spaceBook
Thu 19 Nov, 16:30 · CamillePlenty of spaceBook

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Tue 27 Oct · 19:30 · 55 minMaxvorstadtReformer PilatesFeel supported from the center.REFORMER FOR HER I BY THE GOOD GYM I REFORMER WORKOUTS · with TonyaStrongCore and pelvic floor
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Wed 28 Oct · 07:30 · 55 minMaxvorstadtReformer PilatesFeel supported from the center.REFORMER FOR HER I BY THE GOOD GYM I REFORMER WORKOUTS · with Sartika M.StrongCore and pelvic floor
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