Soul Yoga Garching
Soul Yoga Garching is a studio in Munich with classes in Pilates and breathwork. About 17 classes a week with 11 facilitators, busiest on Mondays and Fridays. Most classes start in the evening, after work.
18 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsSoul Yoga Garching in your Sunday digest
Coming up
Tomorrow
BookFilling up
The feel
Compared with the rest of Munich, Soul Yoga Garching leans toward Prenatal 4.9×, Yoga 2.4× and Gentle 2.2×.
How Soul Yoga Garching feelsStyles, energy and times, against the rest of MunichWho leads here
Saskia17 classes in two weeksCeline3 classes in two weeksJani3 classes in two weeksDaniela2 classes in two weeksIsabell2 classes in two weeksNena2 classes in two weeks
Who leads what, and whenPrices and booking
Each class links straight to Soul Yoga Garching’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Soul Yoga Garching
Soul Yoga Garching is a studio in Garching bei München, in a space at Münchener Straße 17A. The timetable leans toward yoga, with a steady share of Pilates and strengthening classes beside it. Morning and early evening are the times to practice here, and the range runs from gentle first-timer classes to more demanding flowing practice.
It suits you if
- you want a morning practice before work
- you are new to Pilates and want a gentle start
- you are looking for a restorative or stress-reducing class
At a glance
18classes this week
6facilitators
Read more about Soul Yoga GarchingA mix of yoga and pilates, When to practice
A mix of yoga and pilates
The studio's schedule covers a broad range of practice. Yoga is the main focus, with classes for every level, from the gentle Basic Yoga to the flowing Yoga Medium that builds strength and explores more demanding poses. Restorative yoga and a relaxation-focused hatha class offer slow, supported practice for winding down.
Pilates runs alongside, with the Basic course for newcomers and the Fusion class for those who want more challenge. Fascia flow and mobility work add variety for joints and the spine.
When to practice
Mornings are a strong part of the week. Classes start as early as 7:30am, and the Early Bird yoga class is designed as a short, complete start to the day. Evening classes start as late as 7:45pm, with Afterwork Yoga for all levels as a way to close the working week.
Monday, Wednesday and Friday tend to carry the most classes, and weekend sessions are fewer.
Soul Yoga Garching: questions and answers
Is Soul Yoga Garching good for beginners?
Yes, there is a range. Some classes are gentle and suited to first-timers, such as the evening Basic Yoga, while others like the Yoga Medium are more flowing and physically demanding. Several classes are marked for all levels, and a few are for beginners only.
What kinds of classes can I expect at Soul Yoga Garching?
Most classes are yoga, and a good share is strong or flowing practice. Pilates is also common, with Pilates Basic and Pilates Fusion, which work the deeper, smaller muscle groups around the core and pelvic floor. Restorative yoga, mobility and stretch, and fascia-focused flow classes round out the offer.
When do most people practice at Soul Yoga Garching?
Most classes start in the morning, and the evening is also busy. Early starts begin at 7:30am, with the Yoga Early Bird at 60 minutes a popular way to begin the day. The latest classes start at 7:45pm. Monday, Wednesday and Friday tend to be the busiest days.
How long are the classes?
Most classes run 60 or 90 minutes. A few are longer, such as the prenatal yoga course, and the Early Bird class is a compact 60 minutes.
Are the classes in English?
Classes are taught in German. Some are offered both on site and online, including the Early Bird and prenatal yoga.
Who leads the classes at Soul Yoga Garching?
Several facilitators lead the classes, including Saskia, Jani, Celine, Isabell and Nena. Saskia and Eva also teach together. Some of the classes are offered with a focus on prenatal or somatic practice.