Friday 6 November · 07:30 · with Saskia
Yoga Early Bird - 60 Minuten Movement, breath and stillness in one practice.
Class size Up to 12 people In Soul Yoga Garching’s words 60 Minuten Yoga
5 Minuten Ankommen/Intention Setting
10 Minuten Warm Up
10 Minuten Sonnengrüße
30 Minuten Asana (Körperübungen)
5 Minuten Savasana
= ein gelungener Start in den Tag
online und im Studio
Make it a ritual Every Friday at 07:30.
If this speaks to you Mon 2 Nov · 09:00 · 90 min Studio Yoga alle Level Movement, breath and stillness in one practice. Soul Yoga Garching · with Celine Strong Mon 2 Nov · 18:00 · 90 min Studio Yoga Medium Movement, breath and stillness in one practice. Soul Yoga Garching · with Daniela Strong Mon 2 Nov · 19:45 · 90 min Studio Yoga Basic Movement, breath and stillness in one practice. Soul Yoga Garching · with Nena Gentle Tue 3 Nov · 18:00 · 90 min Studio Yoga Medium Movement, breath and stillness in one practice. Soul Yoga Garching · with Saskia Strong Tue 3 Nov · 19:45 · 60 min Restorative Yoga Rest deeply. Yin, nidra and sound. Soul Yoga Garching · with Celine Alignment-based Restorative Wed 4 Nov · 08:30 · 90 min Studio Yoga Medium Movement, breath and stillness in one practice. Soul Yoga Garching · with Saskia Strong