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Sunday 1 November · 10:00 · with Heather

Ripped

Feel supported from the center.

SweatCore and pelvic floorPilatesStrengthAll levelsDrop-in classFireSolar plexus
Sunday 1 November, 10:00Plenty of spaceBook with Time To Shine
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodHackenviertel

Your facilitators

Heather2 classes in the next two weeksPilates · Strength · SweatLeslie4 classes in the next two weeksPaula4 classes in the next two weeks

In Time To Shine’s words

WHAT TO EXPECT: A full-body workout that combines the sweat and calorie burn of cardio training with continuous, connected movement. The class builds stability and poise, deepening strength and control through the entire body while maintaining a steady flow. Dynamic. Grounded. Physically demanding. WHAT YOU NEED: No shoes required. Towels are recommended. HOW TO BOOK: · Time To Shine member: book your spot via Eversports · EGYM Wellpass: book your spot via Wellpass App. Please check-in at the frontdesk by scanning the QR code. Please be aware that you can only join ONE class per day via EGYM Wellpass and max. 11 classes per month. We charge an additional fee of 6,- € per class visit. Please pay at Frontdesk when you check-in (cards only). · Classpass: book your spot via Classpass. · Wellhub: book your spot via Gympass App and show our Frontdesk Team our check in.

Make it a ritual

Every Sunday at 10:00, and every Sunday at 11:15.

Sun 1 Nov, 10:00 · HeatherPlenty of spaceBook
Sun 1 Nov, 11:15 · HeatherPlenty of spaceBook
Sun 8 Nov, 10:00 Plenty of spaceBook
Sun 8 Nov, 11:15 Plenty of spaceBook
Sun 15 Nov, 10:00 Plenty of spaceBook
Sun 15 Nov, 11:15 Plenty of spaceBook
Sun 22 Nov, 10:00 Plenty of spaceBook
Sun 22 Nov, 11:15 Plenty of spaceBook

If this speaks to you

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Sun 1 Nov · 09:00 · 50 minAltstadtSignature workout (Eng) Build strength with your body weight and simple tools. reformation. | Reformer Pilates Studio · with MarjolèneStrongCore and pelvic floor
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Sun 1 Nov · 10:00 · 50 minAltstadtShape and Tone (Eng) Build strength with your body weight and simple tools. reformation. | Reformer Pilates Studio · with MarjolèneStrongCore and pelvic floor
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Sun 1 Nov · 11:00 · 50 minAltstadtSignature workout (Eng) Build strength with your body weight and simple tools. reformation. | Reformer Pilates Studio · with MarjolèneStrongCore and pelvic floor
BookA few spots left