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Tuesday 3 November · 18:05

Ripped Heated

Turn up the heat and let go.

Tuesday 3 November, 18:05Plenty of spaceBook with Time To Shine
SweatTurn up the heat and let go.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodHackenviertel

In Time To Shine’s words

RIPPED, turned up. The same full-body workout combining the intensity of cardio with the core principles of mat Pilates and elements of strength and functional training, now in a heated room. The warmth helps your muscles loosen up faster, deepens your range of motion and makes every sequence more intense. To an energizing soundtrack, you’ll get your heart rate up, strengthen your core, improve your mobility and build overall strength. Expect to sweat. You’ll leave worked out, centered and strong. Bring water and a towel.

Make it a ritual

Every Tuesday at 18:05.

Tue 3 Nov, 18:05 Plenty of spaceBook
Tue 10 Nov, 18:05 Plenty of spaceBook
Tue 17 Nov, 18:05 Plenty of spaceBook
Tue 24 Nov, 18:05 Plenty of spaceBook

If this speaks to you

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