Triveni Yoga Zentrum
40 classes in the next two weeks with 3 facilitators.
40 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsTriveni Yoga Zentrum in your Sunday digest
Coming up
Tomorrow
BookOne spot left
The feel
Who leads here
Prices and booking
Each class links straight to Triveni Yoga Zentrum’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Triveni Yoga Zentrum
triveni yoga zentrum is a yoga and pilates studio in Gröbenzell on the edge of Munich, with its own practice rooms and a separate space in Munich Lochhausen. The week is built around morning and midday classes, with a steady stream of yoga, pilates and breathwork. For many people here, the studio is a place to practice regularly close to home.
It suits you if
- you prefer morning or midday practice
- you want steady Pilates and core work
- you are looking for gentle, beginner friendly yoga
At a glance
40classes this week
3facilitators
Read more about Triveni Yoga ZentrumPractices and styles, How the week runs
Practices and styles
Yoga is the backbone of the timetable here, and the vinyasa classes move the body through hatha postures with breath linked to each movement. Less stress yoga and let it flow give a calmer, more steady rhythm, while the friday flow club and move. breathe. weekend. bring a more energetic pace to the end of the week.
Pilates is the other main thread. classic pilates focuses on the deep muscles of the abdomen, back and pelvic floor with slow, controlled movements, and pilates sculpt adds small hand weights for strength and bone health. Breathwork and meditation appear in smaller numbers, often woven into the yoga sessions.
How the week runs
Most classes take place in the morning and at midday, with the earliest starts at 7am and a busy stretch in the early afternoon. Evening classes are fewer, and the latest start is at 7:30pm. Monday, Tuesday and Friday are the busiest days, and the weekend has no classes listed.
Most sessions last 60 to 75 minutes. Classes are taught in German, and the studio does not offer a pass system, so each class is booked on its own.
Triveni Yoga Zentrum: questions and answers
What kind of classes does triveni yoga zentrum offer?
Yoga is the most common practice at triveni yoga zentrum, alongside pilates, breathwork and a few calm and flow classes. Vinyasa is one of the styles offered, and the classes run in about a third mornings, a third midday and a smaller share in the evening.
When do classes at triveni yoga zentrum take place?
Classes run from early morning, starting as early as 7am, through the middle of the day and into the evening, with the latest start at 7:30pm. Most of the week falls on weekdays, and the busiest start times cluster around 7am, 1pm, 2pm and 3pm.
Which classes suit someone new to practice?
Less stress yoga, let it flow and the friday flow club are gentle, regular series where you can join at any point or book a trial lesson before deciding. Pilates classes such as classic pilates work the deep core, and pilates sculpt adds light strength work with small weights. Most classes last 60 to 75 minutes.
Who leads the classes at triveni yoga zentrum?
Ina and Emily lead the largest number of classes here. The studio works with a handful of facilitators in total, so you can get to know a small group over time.
Where is triveni yoga zentrum located?
Triveni yoga zentrum sits in Gröbenzell, with a second space in Munich Lochhausen. The studio also offers rooms that can be rented by the hour for coaching or body therapy.