Studio Herzensort
Studio Herzensort is a studio in Aubing with classes in Pilates and breathwork. About 17 classes a week with 17 facilitators, busiest on Wednesdays and Fridays. Most classes start in the evening, after work.
16 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsStudio Herzensort in your Sunday digest
Coming up
Tomorrow
Tuesday 3 November
The feel
Compared with the rest of Munich, Studio Herzensort leans toward Calm 4.5×, Hatha 4.4× and Earth 3.1×.
How Studio Herzensort feelsStyles, energy and times, against the rest of MunichWho leads here
Malu5 classes in two weeksYvonne5 classes in two weeksSandra W.4 classes in two weeksSvenja4 classes in two weeksAlice3 classes in two weeksBabett2 classes in two weeks
All 14 facilitatorsPrices and booking
Each class links straight to Studio Herzensort’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Studio Herzensort
studio herzensort sits in aubing, on the western edge of munich, and offers a steady week of yoga, pilates and functional training. Most of the timetable falls in the evening and early morning, which suits people who practice before or after work. The classes are calm and body-focused, with a clear emphasis on core, back and mobility.
It suits you if
- you want yoga or Pilates after work
- you prefer core and back strength in a calm class
- you are new to movement and want all levels classes
At a glance
16classes this week
14facilitators
Read more about Studio HerzensortWhat the studio teaches, When classes run
What the studio teaches
Yoga and pilates sit at the heart of the studio. Classes such as morning yoga flow, hatha and vinyasa, and rest and restore yoga bring together movement, breath and stillness. Pilates mat, pilates barré and pilates for all focus on controlled movement and deep muscle work.
Alongside these, the studio runs core and back classes, strength and functional training, and a few high intensity options like hiit the beat and bodystyling x hiit for those who want a more energetic session.
When classes run
The studio's week leans toward the evening, with more than half of the classes starting after 6pm. Morning classes make up about a third of the timetable, with the earliest starts at 8:30am. Midday has no classes, and weekend classes are rare.
For those who want a class before work, morning yoga flow and the early pilates sessions are the places to begin.
Studio Herzensort: questions and answers
Is studio herzensort good for beginners?
Most classes at studio herzensort are open to all levels, so a first visit does not require prior experience. Morning yoga flow and pilates mat are both gentle places to begin, and the facilitators are used to welcoming people who are new to a practice.
When do classes at studio herzensort take place?
Classes run across the whole week, with most of them in the evening. The busiest days are monday, wednesday and friday, and the most common start times are 6:30pm, 8:30am, 9am and 10:30am. Early starts from 8:30am and evening starts up to 8pm are both part of the timetable.
How long are the classes?
Classes are typically 60 minutes long, and some run 75 minutes, such as after work yoga and rest and restore yoga. Each class has its own name and description, so the length is stated for every one.
What kinds of practice does studio herzensort offer?
Yoga and pilates are the two main practices at studio herzensort, and both appear in a range of forms, from hatha and vinyasa to yin, yoga nidra, pilates mat and pilates barré. Core and back work, strength and functional training also appear regularly.
Who leads the classes at studio herzensort?
Malu, Yvonne, Sandra W., Svenja, Alice, Zeinab, Carmen, Lisa, Babett and Sandra T. lead the most classes here. The studio works with a couple of dozen facilitators in total.
Where is studio herzensort?
Studio herzensort is at altostraße 37 in aubing, in munich. The studio describes itself as a place for body and mind, with classes that focus on movement, breath and rest. Those who want to know more about the space and first visits can look at the studio's own website.