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Ally LaForest

5 classes in the next two weeks at Bend and Zen Hot Yoga Nashville.

4 classes this weekBend and Zen Hot Yoga Nashville
  • Ally's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Ally announces, as it is announced.
Schedule, events and newsAlly in your Sunday digest
Ally, in your Sunday email
  • Ally's classes that match your needs
  • Any workshop or retreat Ally announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Ally is saved on this device right away.

What Ally leads

StrongVinyasaPower yogaGong and bowlsGentleSound bath

How the classes feel

Next two weeks, 5 classes

Compared with the rest of Nashville, Ally leans toward Vinyasa 3.1×, Water 2.6× and Power yoga 2.6×.

Style

Energy

Element