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Wednesday 11 November · 10:00 · with Steph

Postpartum Sculpt

StrongStrengthPostnatalFireSacralSolar plexus
Wednesday 11 November, 10:00Plenty of spaceBook direct
StrongFind your strength and steadiness.
Length45 minutes
Class sizeUp to 16 people
© OpenStreetMap385 North Main Street Suite 103, 37082 Kingston SpringsOpen in maps

Your facilitator

Steph16 classes in the next two weeksStrength · Strong · Sweat

Make it a ritual

Every Wednesday at 10:00.

Wed 11 Nov, 10:00 · StephPlenty of spaceBook
Wed 18 Nov, 10:00 · StephPlenty of spaceBook
Wed 25 Nov, 10:00 · StephPlenty of spaceBook
Alma Yoga and Movement21 classes this week

Alma Yoga and Movement is a studio in Nashville with classes in power yoga and vinyasa. About 21 classes a week with 8 facilitators, busiest on Mondays and Wednesdays. Most classes start in the morning.

Alma Yoga and Movement, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

See the studio

If this speaks to you

Tue 10 Nov · 07:30 · 45 minSculpt Alma Yoga and Movement · with StephStrong
Book
Wed 11 Nov · 07:30 · 45 minSculpt Alma Yoga and Movement · with StephStrong
Book
Thu 12 Nov · 09:00 · 45 minMat Pilates Alma Yoga and Movement · with LauraStrongCore and pelvic floor
Book