Monday 16 November, 19:3060 minBook direct
GentleMove softly, at your own pace.
Length60 minutes
© OpenStreetMap3820 Charlotte AveOpen in mapsYour facilitator
In Bend and Zen Hot Yoga Nashville’s words
Learn to combine breathing, flowing postures and meditation in this gentle, but deep approach to Vinyasa yoga. This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to breath to help reveal body awareness, inner strength and easeful opening.Temperature 95-98
Make it a ritual
Every Monday at 19:30.
Mon 16 Nov, 19:30 · Sabrina OReillyBook
Mon 23 Nov, 19:30 · Sabrina OReillyBook
Bend and Zen Hot Yoga Nashville43 classes this week
Bend and Zen Hot Yoga Nashville is in Nashville, at 3820 Charlotte Ave. Its current timetable and prices are on its own website.