Aditi Dhruv
Aditi Dhruv leads yoga in New York, with a focus on chair yoga and practice for joints and mobility. Aditi's classes are built to meet each body where it is, using chairs and light props.
1 class in the next two weeks at Brooklyn Flow.
1 class this weekBrooklyn Flow
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Aditi leads 1 class in the next two weeks at Brooklyn Flow. Coming up:
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The practice
About Aditi Dhruv
Aditi Dhruv leads yoga in New York, with a focus on chair yoga and practice for joints and mobility. Aditi's classes are built to meet each body where it is, using chairs and light props. They run in the morning at Brooklyn Flow in Park Slope, which makes them a steady place to start the day.
It suits you if
- you want a slow, adaptable morning practice
- you prefer working with chairs and props
- you are looking for gentle movement for mobility
At a glance
1classes in two weeks
1studio
Read more about AditiWhat Aditi teaches, Where and when Aditi teaches
What Aditi teaches
Aditi's classes are mostly yoga, and many of them are chair yoga. The work centers on joints and mobility, with the aim of helping people move more freely and build strength at a pace that feels right to them. Aditi's class names speak to the approach, such as Accessible Yoga, which is open to all levels.
The chairs and light props are part of how the practice is shaped. They let each person find a version of a movement that works for their body, which suits people who are new to yoga or who have been away from movement for a while.
Where and when Aditi teaches
Aditi's classes are in the morning, with the earliest and latest start at 10:30am. They run on Tuesdays, and each class is 60 minutes long. Aditi's classes are held at Brooklyn Flow in Park Slope.
The pace of the week keeps Aditi's classes easy to fit into a daytime routine. Because they are in the morning and on weekdays, they are a simple place to begin a practice.
Aditi Dhruv: questions and answers
When does Aditi teach?
Aditi teaches on Tuesday mornings, with classes starting at 10:30am. Most of Aditi's classes are in the morning, and none fall in the evening or on weekends.
Where does Aditi teach?
Aditi's classes run at Brooklyn Flow in Park Slope. Each class is 60 minutes long.
Are Aditi's classes suitable for beginners?
Aditi's classes are open to all levels. Accessible Yoga at Brooklyn Flow uses chairs and light props so the practice can be adapted to each body.
What kind of classes does Aditi lead?
Aditi's classes are in yoga, with chair yoga and a focus on joints and mobility. Aditi's Accessible Yoga class uses chairs and light props to build mobility and strength and to ease discomfort.
Can I take Aditi's classes with a pass?
Aditi's classes are in the morning and are held at a studio in Park Slope. They do not take a pass.
What does Aditi teach?
Chair yoga.
How do I book a class with Aditi?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.