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Amanda Valdes

4 classes in the next two weeks at 2 studios.

4 classes this weekAt 2 studios

Amanda's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Amanda announces, as it is announced.

Schedule, events and newsAmanda in your Sunday digest

What Amanda leads

Strength Pilates Flexibility Sound bath Strong Restore Mobility and stretch Flow Hot yoga Yoga Hips Balance

How the classes feel

Next two weeks, 4 classes

Compared with the rest of New York, Amanda leans toward Fire 1.5×.

Style

Hot yoga25%3.4× New York
Mat Pilates25%4.3× New York
Infrared25%21× New York
Vinyasa25%2.2× New York

Energy

Flow25%2.7× New York
Restore25%6.8× New York
Strong25%

Element

Fire100%1.5× New York
Water50%2.2× New York
Earth25%2.1× New York
Ether25%5.3× New York

Body

Flexibility50%9.2× New York
Balance25%6.4× New York
Core and pelvic floor25%
Hips25%49× New York