Amanda Valdes

4 classes in the next two weeks at 2 studios.

4 classes this weekAt 2 studios

Amanda's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Amanda announces, as it is announced.

Schedule, events and newsAmanda in your Sunday digest

Tomorrow

17:30 · 50 minMidtown South-Flatiron-Union SquareDeep Sculpt | Hot Find your strength and steadiness. Rise Room NYC · with Amanda ValdesStrong

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18:45 · 50 minMidtown South-Flatiron-Union SquareRestore | Warm Lengthen, soften and breathe into space. Rise Room NYC · with Amanda ValdesRestoreFlexibility

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Monday 2 November

12:30 · 50 minGreenpointHot Mat Pilates Feel supported from the center. YO BK - Greenpoint · with Amanda ValdesCore and pelvic floorMat Pilates

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Tuesday 3 November

12:30 · 60 minGreenpointHot Vinyasa Lengthen, soften and breathe into space. YO BK - Greenpoint · with Amanda ValdesFlowBalance

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The regulars

Classes that repeat, with the next date

Hot Mat PilatesYO BK - Greenpoint · next Mon 2 Nov, 12:30 Restore | WarmRise Room NYC · next Thu 29 Oct, 18:45 Hot VinyasaYO BK - Greenpoint · next Tue 3 Nov, 12:30 Deep Sculpt | HotRise Room NYC · next Thu 29 Oct, 17:30