Codou
Codou leads a steady week of flow, Pilates and strength classes at Prestige Pilates and Yoga in Park Slope. The classes are built around 55 minutes of focused movement, and many of them start in the morning.
18 classes in the next two weeks at Prestige Pilates and Yoga - Park Slope.
9 classes this weekPrestige Pilates and Yoga - Park Slope
- Codou's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Codou announces, as it is announced.
Schedule, events and newsCodou in your Sunday digest
What Codou leads
How the classes feel
Next two weeks, 18 classesCompared with the rest of New York, Codou leans toward Flow 4.2× and Water 2.4×.