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Cynthia

Cynthia leads Pilates classes in New York, most of them in the evening. Cynthia's sessions are mostly an hour long, and the studio Cynthia works with most is Westwood.

1 class in the next two weeks at Westwood.

1 class this weekWestwood
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Practice with Cynthia

Cynthia leads 1 class in the next two weeks at Westwood. Coming up:

Thursday 12 November

19:45 · 60 minHot Pilates Feel supported from the center. Westwood · with CynthiaSweatCore and pelvic floor
Every class, and the regularsWestwood

The practice

How Cynthia's classes feelStyles, energy and the body, against the rest of New York
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About Cynthia

Cynthia leads Pilates classes in New York, most of them in the evening. Cynthia's sessions are mostly an hour long, and the studio Cynthia works with most is Westwood. The classes are built around controlled movement and a steady pace, so the practice rewards attention to the body more than speed.

It suits you if

  • you prefer evening practice
  • you want controlled, steady Pilates
  • you like a short, focused hour

At a glance

1classes in two weeks
1studio
Read more about CynthiaWhat Cynthia teaches and where, Timing and rhythm of the classes, Who Cynthia's classes suit

What Cynthia teaches and where

Cynthia's classes are Pilates, with a handful of sessions listed in the coming weeks. Nearly all of them are in the evening, and the start times cluster around 7:45pm. Hot Pilates at Westwood is one of the classes on Cynthia's schedule, and it runs for about an hour.

Cynthia's classes take place at Westwood, which is where most of Cynthia's sessions are listed. The format keeps to a single hour, so a class fits neatly into an evening after work.

Timing and rhythm of the classes

The classes take place in the evening, with Thursday being the day when most sessions are listed. Starting at 7:45pm, each class is designed to be easy to fit in at the end of the working day. The sessions are predictable, which helps when planning a regular practice.

Because the classes are short and concentrated, they suit anyone who wants a contained hour of focused movement rather than a longer session.

Who Cynthia's classes suit

Cynthia's classes are a good fit for someone who wants a regular evening Pilates practice with a clear structure. The hour-long format and steady pacing make it easy to build a habit, and the evening timing works well for people who want to move after a day at a desk.

For a first class, Hot Pilates at Westwood is one of the sessions listed on Cynthia's schedule and gives a clear sense of how Cynthia runs a session.

Cynthia: questions and answers

What does Cynthia teach?

Cynthia leads Pilates classes in New York, and a handful of them are listed for the coming weeks. Most of the classes fall in the evening, and Hot Pilates at Westwood is one of the classes to look for.

When do Cynthia's classes usually run?

Cynthia's classes are mostly in the evening. The listed sessions start at 7:45pm, and the busiest day is Thursday. Most of Cynthia's classes run for about an hour.

Where does Cynthia lead classes?

Cynthia's classes are held at Westwood. Hot Pilates, an hour long, is one of the sessions listed there.

Who are Cynthia's classes for?

Cynthia's listed classes are all Pilates, and nearly all of them take place in the evening. A class would suit someone who likes to move slowly and with control after the working day.

How do I book a class with Cynthia?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.