Nyota
Nyota leads prenatal yoga in Harlem, mostly at Harlem Yoga Studio in the South part of the neighborhood. Nyota's classes are for people who are expecting, and they keep to the body's changes through pregnancy.
2 classes in the next two weeks at Harlem Yoga Studio.
1 class this weekHarlem Yoga Studio
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Nyota leads 2 classes in the next two weeks at Harlem Yoga Studio. Coming up:
Saturday 14 November
The practice
About Nyota
Nyota leads prenatal yoga in Harlem, mostly at Harlem Yoga Studio in the South part of the neighborhood. Nyota's classes are for people who are expecting, and they keep to the body's changes through pregnancy. Most of Nyota's sessions fall around midday and on weekends, so they fit a quieter part of the week.
It suits you if
- you are expecting and want prenatal yoga
- you prefer a midday or weekend practice
- you want a calm hour in a studio in Harlem
At a glance
2classes in two weeks
1studio
Read more about NyotaWhat Nyota teaches, Where Nyota practices
What Nyota teaches
Nyota teaches prenatal yoga, practiced in one hour sessions. The classes are shaped for people in pregnancy and move at a steady pace suited to that stage.
Nyota's sessions are concentrated around midday and on Saturdays. Most of Nyota's classes start at 1:30pm, which makes them a practice for the middle of the day.
Where Nyota practices
Nyota's classes are held at Harlem Yoga Studio in Harlem South, which is where most of Nyota's practice takes place. The studio sits in the South part of the neighborhood and is the one place Nyota's classes are listed.
Because Nyota's classes gather in one studio and one neighborhood, it is simple to plan a practice around them.
Nyota: questions and answers
What does Nyota teach?
Nyota leads prenatal yoga classes in Harlem, mostly at Harlem Yoga Studio in Harlem South. The classes are built around the body's changes through pregnancy.
When do Nyota's classes usually start?
Nyota's classes run around midday and on Saturdays, with a start time of 1:30pm. Each class lasts about an hour.
Where does Nyota lead classes?
Nyota's classes are listed at Harlem Yoga Studio in Harlem South. Most of Nyota's classes take place there.
Who are Nyota's classes for?
Nyota's classes are prenatal yoga, which suits people who are expecting. The classes are taught for people in pregnancy rather than for a general audience.
Can I use a membership pass for Nyota's classes?
Nyota's classes do not take a membership pass. Booking is done directly with the studio.
How do I book a class with Nyota?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.