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Shir Cohen

5 classes in the next two weeks at 2 studios.

3 classes this weekAt 2 studios
  • Shir's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Shir announces, as it is announced.
Schedule, events and newsShir in your Sunday digest
Shir, in your Sunday email
  • Shir's classes that match your needs
  • Any workshop or retreat Shir announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Shir is saved on this device right away.

What Shir leads

How the classes feel

Next two weeks, 5 classes

Compared with the rest of New York, Shir leans toward Sweat 9.9×, Solar plexus 1.8× and Fire 1.6×.

Style

Energy

Element

  • Fire100%1.6× New York