Full right now
Shir Cohen
5 classes in the next two weeks at 2 studios.
3 classes this weekAt 2 studios
- Shir's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Shir announces, as it is announced.
Schedule, events and newsShir in your Sunday digest
Practice with Shir
Shir leads 5 classes in the next two weeks at Real Hot Yoga - Montvale and Birdhouse Studios. Coming up:
Tomorrow
Monday 2 November
Tuesday 3 November
The practice
Compared with the rest of New York, Shir leans toward Sweat 9.8×, Solar plexus 1.8× and Fire 1.6×.
How Shir's classes feelStyles, energy and the body, against the rest of New YorkShir Cohen: questions and answers
Where does Shir Cohen teach in New York?
Right now at Real Hot Yoga - Montvale and Birdhouse Studios. The classes on this page update from the studios' own timetables.
What does Shir teach?
Mat pilates and hot yoga.
How do I book a class with Shir?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.