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Sophia Berger

6 classes in the next two weeks at NM Studio.

3 classes this weekNM Studio
  • Sophia's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Sophia announces, as it is announced.
Schedule, events and newsSophia in your Sunday digest
Sophia, in your Sunday email
  • Sophia's classes that match your needs
  • Any workshop or retreat Sophia announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Sophia is saved on this device right away.

What Sophia leads

ReformerPilates on the reformer machine.3 classes a weekPilatesCore, control and precise movement.3 classes a week

How the classes feel

Next two weeks, 6 classes

Compared with the rest of New York, Sophia leans toward Strong 3.2×, Reformer 2.8× and Pilates 2.3×.

Style

Energy

Element

  • Fire100%1.5× New York