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A collection · Rhythm of the day

Midday reset in Hamilton Heights-Sugar Hill

A pause in the middle of the day, in Hamilton Heights-Sugar Hill.

Next 3 daysNext 7 daysNext 2 weeksNext month9 classes
Midday reset elsewhere
All of New YorkMidtown South-Flatiron-Union Square 119SoHo-Little Italy-Hudson Square 76Downtown Brooklyn-DUMBO-Boerum Hill 65Williamsburg 63Greenwich Village 56Park Slope 51Upper East Side-Lenox Hill-Roosevelt Island 47Greenpoint 43Lower East Side 42Bushwick (West) 39Sunnyside 38

Tomorrow

Tuesday 27 October

12:00 · 45 minHamilton Heights-Sugar HillBarreSculptFind your strength and steadiness.UpDog Studios Harlem · with Maria MorseStrong
Book

Wednesday 28 October

12:30 · 45 minHamilton Heights-Sugar HillBarreSculptFind your strength and steadiness.UpDog Studios Harlem · with Maria MorseStrong
Book

Thursday 29 October

12:00 · 60 minHamilton Heights-Sugar HillCommunity YogaMovement, breath and stillness in one practice.UpDog Studios Harlem · with Alexis Cash
Book
12:15 · 50 minHamilton Heights-Sugar HillUplift SculptFeel supported from the center.UpDog Studios Harlem · with Skye LindbergCore and pelvic floor
Book

Friday 30 October

Saturday 31 October

11:30 · 45 minHamilton Heights-Sugar HillPilates SculptCore, control and precise movement.UpDog Studios Harlem · with Maria MorseStrongCore and pelvic floor
Book

More rhythm of the day

In Hamilton Heights-Sugar Hill, next 7 days
Morning practice16 classes
After work15 classes