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A collection · How much you want to move

Flow in Lower East Side

Moving, breathing classes in Lower East Side, linked from one shape to the next.

Explore current classes, studios and facilitators.

Practice coverage is updating. Schedules refresh separately.

Studio and facilitator lists are updating. Open Classes for the current schedule.

Coming up

Monday 2 November 1 class

17:4560 minVinyasa Flow - All levelsUrban Studio · Amelia WhitehousePlenty of spaceBook

Tuesday 3 November 2 classes

09:3060 minVinyasa Flow - All levelsUrban Studio · Mallory DuncanPlenty of spaceBook
17:4560 minVinyasa Flow - Open LevelUrban Studio · Catherine GagulashviliPlenty of spaceBook

Wednesday 4 November 1 class

17:4560 minVinyasa Flow - All levelsUrban Studio · Sarah ShubertPlenty of spaceBook

Thursday 5 November 1 class

17:4560 minVinyasa Flow - All levelsUrban Studio · Mallory DuncanPlenty of spaceBook
See all classesDay by day, hour by hour, two weeks ahead

More how much you want to move

In Lower East Side, this week
StillnessGentleStrong and sweatyHeat

Flow elsewhere

All of New YorkMurray Hill-Kips BayPark SlopeWilliamsburgGreenwich VillageDowntown Brooklyn-DUMBO-Boerum HillBrooklyn HeightsAstoria (North)-Ditmars-SteinwayBushwick (West)SoHo-Little Italy-Hudson SquareLong Island City-Hunters PointForest HillsGreenpoint