A collection · How you want to feel

Calm in Midtown South-Flatiron-Union Square

Classes in Midtown South-Flatiron-Union Square that settle the nervous system.

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Calm elsewhere

All of New York SoHo-Little Italy-Hudson Square 28 Greenwich Village 24 Williamsburg 23 Chelsea-Hudson Yards 22 Upper East Side-Lenox Hill-Roosevelt Island 15 Bushwick (West) 12 Forest Hills 12 Astoria (North)-Ditmars-Steinway 10 Park Slope 9 Bedford-Stuyvesant (East) 7 Brooklyn Heights 7

Today

07:00 · 60 minMidtown South-Flatiron-Union SquareGuided All Around: Reset - 60 minLet go of what you are carrying.Othership Flatiron · with Daniel Deist

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08:30 · 75 minMidtown South-Flatiron-Union SquareQuieter Free FlowLet the breath lead the body.Othership Flatiron · with Free Flow GuideSilence

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09:00 · 75 minMidtown South-Flatiron-Union SquareQuieter Free FlowLet the breath lead the body.Othership Flatiron · with Free Flow GuideSilence

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09:30 · 75 minMidtown South-Flatiron-Union SquareQuieter Free FlowLet the breath lead the body.Othership Flatiron · with Free Flow GuideSilence

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10:00 · 75 minMidtown South-Flatiron-Union SquareQuieter Free FlowLet the breath lead the body.Othership Flatiron · with Free Flow GuideSilence

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10:15 · 75 minMidtown South-Flatiron-Union SquareQuieter Free FlowLet the breath lead the body.Othership Flatiron · with Free Flow GuideSilence

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12:15 · 75 minMidtown South-Flatiron-Union SquareKundalini Yoga & MeditationMovement, breath and stillness in one practice.Infinite Space NYC · with Angad Kaur KhalsaFlowKundalini

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18:15 · 75 minMidtown South-Flatiron-Union SquareKundalini Yoga & MeditationMovement, breath and stillness in one practice.Infinite Space NYC · with Susana and Harkamal KaurFlowKundalini

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20:00 · 45 minMidtown South-Flatiron-Union SquarePranayama Level 1: Breathing into BalanceArrive in one place: right here.SOUK Yoga Studio · with Annamaria PinnaBalancePranayama

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Tomorrow

12:15 · 75 minMidtown South-Flatiron-Union SquareKundalini Yoga & MeditationMovement, breath and stillness in one practice.Infinite Space NYC · with Siri SatFlowKundalini

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17:30 · 60 minMidtown South-Flatiron-Union SquareTai Chi – Meditation in MotionQuiet the mind and soften the breath.New York Insight Meditation Center

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18:15 · 75 minMidtown South-Flatiron-Union SquareKundalini Yoga & MeditationMovement, breath and stillness in one practice.Infinite Space NYC · with Deborah and Hari Nam KaurFlowKundalini

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18:30 · 60 minMidtown South-Flatiron-Union SquareGroup MeditationQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

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18:30 · 120 minMidtown South-Flatiron-Union SquareCommunity Meditation GatheringQuiet the mind and soften the breath.New York Insight Meditation Center

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18:45 · 75 minMidtown South-Flatiron-Union SquareGuided Down: Pure PresenceArrive in one place: right here.Othership Flatiron · with Marty KeiserRestore

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Thursday 29 October

07:00 · 60 minMidtown South-Flatiron-Union SquareGuided All Around: A-Z Emotions - 60 minQuiet the mind and soften the breath.Othership Flatiron · with M.E. Gonzo

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13:00 · 60 minMidtown South-Flatiron-Union SquareCommunity Open SitPractice with people who feel like community.New York Insight Meditation CenterRestoreVipassana

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18:15 · 90 minMidtown South-Flatiron-Union SquareAwaken Within: Kundalini Yoga and MeditationQuiet the mind and soften the breath.Infinite Space NYC · with Irene StepanenkoFlowKriya

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18:30 · 65 minMidtown South-Flatiron-Union SquareCleansing Souk Sound MeditationQuiet the mind and soften the breath.SOUK Yoga Studio · with George MacPhersonRestoreGong and bowls

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More how you want to feel

In Midtown South-Flatiron-Union Square, next 7 days

Let go16 classes

Joy6 classes

Focus6 classes

Connection78 classes