A collection · How you want to feel

Calm in Midtown South-Flatiron-Union Square

Classes in Midtown South-Flatiron-Union Square that settle the nervous system.

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Calm elsewhere

All of New York SoHo-Little Italy-Hudson Square 28 Greenwich Village 24 Williamsburg 23 Chelsea-Hudson Yards 22 Upper East Side-Lenox Hill-Roosevelt Island 15 Bushwick (West) 12 Forest Hills 12 Astoria (North)-Ditmars-Steinway 10 Park Slope 9 Bedford-Stuyvesant (East) 7 Brooklyn Heights 7

Today

07:00 · 60 minMidtown South-Flatiron-Union SquareGuided All Around: Reset - 60 minLet go of what you are carrying.Othership Flatiron · with Daniel Deist

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08:30 · 75 minMidtown South-Flatiron-Union SquareQuieter Free FlowLet the breath lead the body.Othership Flatiron · with Free Flow GuideSilence

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09:00 · 75 minMidtown South-Flatiron-Union SquareQuieter Free FlowLet the breath lead the body.Othership Flatiron · with Free Flow GuideSilence

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09:30 · 75 minMidtown South-Flatiron-Union SquareQuieter Free FlowLet the breath lead the body.Othership Flatiron · with Free Flow GuideSilence

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10:00 · 75 minMidtown South-Flatiron-Union SquareQuieter Free FlowLet the breath lead the body.Othership Flatiron · with Free Flow GuideSilence

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10:15 · 75 minMidtown South-Flatiron-Union SquareQuieter Free FlowLet the breath lead the body.Othership Flatiron · with Free Flow GuideSilence

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12:15 · 75 minMidtown South-Flatiron-Union SquareKundalini Yoga & MeditationMovement, breath and stillness in one practice.Infinite Space NYC · with Angad Kaur KhalsaFlowKundalini

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18:15 · 75 minMidtown South-Flatiron-Union SquareKundalini Yoga & MeditationMovement, breath and stillness in one practice.Infinite Space NYC · with Susana and Harkamal KaurFlowKundalini

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20:00 · 45 minMidtown South-Flatiron-Union SquarePranayama Level 1: Breathing into BalanceArrive in one place: right here.SOUK Yoga Studio · with Annamaria PinnaBalancePranayama

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Tomorrow

12:15 · 75 minMidtown South-Flatiron-Union SquareKundalini Yoga & MeditationMovement, breath and stillness in one practice.Infinite Space NYC · with Siri SatFlowKundalini

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17:30 · 60 minMidtown South-Flatiron-Union SquareTai Chi – Meditation in MotionQuiet the mind and soften the breath.New York Insight Meditation Center

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18:15 · 75 minMidtown South-Flatiron-Union SquareKundalini Yoga & MeditationMovement, breath and stillness in one practice.Infinite Space NYC · with Deborah and Hari Nam KaurFlowKundalini

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18:30 · 120 minMidtown South-Flatiron-Union SquareCommunity Meditation GatheringQuiet the mind and soften the breath.New York Insight Meditation Center

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18:30 · 60 minMidtown South-Flatiron-Union SquareGroup MeditationQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

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18:45 · 75 minMidtown South-Flatiron-Union SquareGuided Down: Pure PresenceArrive in one place: right here.Othership Flatiron · with Marty KeiserRestore

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Thursday 29 October

07:00 · 60 minMidtown South-Flatiron-Union SquareGuided All Around: A-Z Emotions - 60 minQuiet the mind and soften the breath.Othership Flatiron · with M.E. Gonzo

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13:00 · 60 minMidtown South-Flatiron-Union SquareCommunity Open SitPractice with people who feel like community.New York Insight Meditation CenterRestoreVipassana

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18:15 · 90 minMidtown South-Flatiron-Union SquareAwaken Within: Kundalini Yoga and MeditationQuiet the mind and soften the breath.Infinite Space NYC · with Irene StepanenkoFlowKriya

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18:30 · 65 minMidtown South-Flatiron-Union SquareCleansing Souk Sound MeditationQuiet the mind and soften the breath.SOUK Yoga Studio · with George MacPhersonRestoreGong and bowls

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Friday 30 October

09:30 · 75 minMidtown South-Flatiron-Union SquareGuided All Around: ResetQuiet the mind and soften the breath.Othership Flatiron · with Beth KennedyGentle

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10:45 · 75 minMidtown South-Flatiron-Union SquareGuided All Around: Hardwiring HappinessMove, smile and feel alive.Othership Flatiron · with Daniel Deist

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12:15 · 75 minMidtown South-Flatiron-Union SquareKundalini Yoga & MeditationMovement, breath and stillness in one practice.Infinite Space NYC · with Deborah and Hari Nam KaurFlowKundalini

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18:15 · 90 minMidtown South-Flatiron-Union SquareFriday Reset: Kundalini & Extended Gong BathQuiet the mind and soften the breath.Infinite Space NYC · with Teg Karamjot SinghRestoreKundalini

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18:20 · 65 minMidtown South-Flatiron-Union SquareSouk Restorative & Gong BathQuiet the mind and soften the breath.SOUK Yoga Studio · with Dara HartRestoreRestorative

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Saturday 31 October

10:30 · 75 minMidtown South-Flatiron-Union SquareGuided All Around: ResetQuiet the mind and soften the breath.Othership Flatiron · with Beth KennedyGentle

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18:00 · 60 minMidtown South-Flatiron-Union Squarein Studio The Gong TempleQuiet the mind and soften the breath.Infinite Space NYC · with Rajmantra Singh KhalsaRestoreGong and bowls

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19:45 · 75 minMidtown South-Flatiron-Union SquareGuided All Around: Loving KindnessPractice with people who feel like community.Othership Flatiron · with Destiny McCullough

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Sunday 1 November

10:00 · 60 minMidtown South-Flatiron-Union SquareWeekly Group MeditationQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

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11:15 · 75 minMidtown South-Flatiron-Union SquareGuided Down: Pure PresenceArrive in one place: right here.Othership Flatiron · with Miguel SantiagoRestore

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13:00 · 120 minMidtown South-Flatiron-Union SquareSelf Shiatsu & Meridian Movement for Self-CarePractice from home, live with the studio.New York Insight Meditation Center

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18:00 · 65 minMidtown South-Flatiron-Union SquareHot Yin Yoga (Restorative)Rest deeply. Yin, nidra and sound.bodē nyc Flatiron - Original Hot Yoga · with Mark FarrRestoreHot yoga

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18:45 · 75 minMidtown South-Flatiron-Union SquareGuided All Around: Loving KindnessPractice with people who feel like community.Othership Flatiron · with Maggie Scrantom

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Monday 2 November

13:40 · 20 minMidtown South-Flatiron-Union SquareStill MeditationSit, breathe and come back to yourself.SOUK Yoga Studio · with Monica Jaggi

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17:30 · 75 minMidtown South-Flatiron-Union SquareGuided All Around: ResetQuiet the mind and soften the breath.Othership Flatiron · with Derek BayntonGentle

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20:00 · 60 minMidtown South-Flatiron-Union SquareMonday Momentum: Building ResilienceQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

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Tuesday 3 November

07:00 · 60 minMidtown South-Flatiron-Union SquareGuided Down: Pure Presence - 60 minQuiet the mind and soften the breath.Othership Flatiron · with Miguel SantiagoRestore

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12:00 · 60 minMidtown South-Flatiron-Union SquareGuided All Around: Reset - 60 minLet go of what you are carrying.Othership Flatiron · with Derek Baynton

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20:00 · 45 minMidtown South-Flatiron-Union SquarePranayama Level 1: Breathing into BalanceArrive in one place: right here.SOUK Yoga Studio · with Annamaria PinnaBalancePranayama

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Wednesday 4 November

12:00 · 60 minMidtown South-Flatiron-Union SquareGuided Down: Pure Presence - 60 minQuiet the mind and soften the breath.Othership Flatiron · with Marty KeiserRestore

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17:30 · 60 minMidtown South-Flatiron-Union SquareTai Chi – Meditation in MotionQuiet the mind and soften the breath.New York Insight Meditation Center

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18:30 · 120 minMidtown South-Flatiron-Union SquareCommunity Meditation GatheringQuiet the mind and soften the breath.New York Insight Meditation Center

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18:30 · 60 minMidtown South-Flatiron-Union SquareGroup MeditationQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

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Thursday 5 November

13:00 · 60 minMidtown South-Flatiron-Union SquareCommunity Open SitPractice with people who feel like community.New York Insight Meditation CenterRestoreVipassana

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18:30 · 65 minMidtown South-Flatiron-Union SquareCleansing Souk Sound MeditationQuiet the mind and soften the breath.SOUK Yoga Studio · with George MacPhersonRestoreGong and bowls

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Friday 6 November

10:45 · 75 minMidtown South-Flatiron-Union SquareGuided All Around: ResetQuiet the mind and soften the breath.Othership Flatiron · with Daniel DeistGentle

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18:20 · 65 minMidtown South-Flatiron-Union SquareSouk Restorative & Gong BathQuiet the mind and soften the breath.SOUK Yoga Studio · with Dara HartRestoreRestorative

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Sunday 8 November

10:00 · 180 minMidtown South-Flatiron-Union SquareReclaim Your Attention: A Mindful Approach to TechnologyArrive in one place: right here.New York Insight Meditation CenterDJ and beats

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10:00 · 60 minMidtown South-Flatiron-Union SquareWeekly Group MeditationQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

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11:15 · 75 minMidtown South-Flatiron-Union SquareGuided Down: Pure PresenceArrive in one place: right here.Othership Flatiron · with Miguel SantiagoRestore

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Monday 9 November

07:00 · 75 minMidtown South-Flatiron-Union SquareQuieter Free FlowLet the breath lead the body.Othership Flatiron · with Free Flow GuideSilence

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07:15 · 75 minMidtown South-Flatiron-Union SquareQuieter Free FlowLet the breath lead the body.Othership Flatiron · with Free Flow GuideSilence

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07:30 · 75 minMidtown South-Flatiron-Union SquareQuieter Free FlowLet the breath lead the body.Othership Flatiron · with Free Flow GuideSilence

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07:45 · 75 minMidtown South-Flatiron-Union SquareQuieter Free FlowLet the breath lead the body.Othership Flatiron · with Free Flow GuideSilence

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08:00 · 75 minMidtown South-Flatiron-Union SquareQuieter Free FlowLet the breath lead the body.Othership Flatiron · with Free Flow GuideSilence

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08:15 · 75 minMidtown South-Flatiron-Union SquareQuieter Free FlowLet the breath lead the body.Othership Flatiron · with Free Flow GuideSilence

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08:30 · 75 minMidtown South-Flatiron-Union SquareQuieter Free FlowLet the breath lead the body.Othership Flatiron · with Free Flow GuideSilence

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08:45 · 75 minMidtown South-Flatiron-Union SquareQuieter Free FlowLet the breath lead the body.Othership Flatiron · with Free Flow GuideSilence

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09:00 · 75 minMidtown South-Flatiron-Union SquareQuieter Free FlowLet the breath lead the body.Othership Flatiron · with Free Flow GuideSilence

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09:15 · 75 minMidtown South-Flatiron-Union SquareQuieter Free FlowLet the breath lead the body.Othership Flatiron · with Free Flow GuideSilence

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09:30 · 75 minMidtown South-Flatiron-Union SquareQuieter Free FlowLet the breath lead the body.Othership Flatiron · with Free Flow GuideSilence

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09:45 · 75 minMidtown South-Flatiron-Union SquareQuieter Free FlowLet the breath lead the body.Othership Flatiron · with Free Flow GuideSilence

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10:00 · 75 minMidtown South-Flatiron-Union SquareQuieter Free FlowLet the breath lead the body.Othership Flatiron · with Free Flow GuideSilence

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10:15 · 75 minMidtown South-Flatiron-Union SquareQuieter Free FlowLet the breath lead the body.Othership Flatiron · with Free Flow GuideSilence

Book

10:30 · 75 minMidtown South-Flatiron-Union SquareQuieter Free FlowLet the breath lead the body.Othership Flatiron · with Free Flow GuideSilence

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10:45 · 75 minMidtown South-Flatiron-Union SquareQuieter Free FlowLet the breath lead the body.Othership Flatiron · with Free Flow GuideSilence

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12:00 · 60 minMidtown South-Flatiron-Union SquareGuided All Around: A-Z Emotions - 60 minQuiet the mind and soften the breath.Othership Flatiron · with Destiny McCullough

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13:40 · 20 minMidtown South-Flatiron-Union SquareStill MeditationSit, breathe and come back to yourself.SOUK Yoga Studio · with Monica Jaggi

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18:30 · 120 minMidtown South-Flatiron-Union SquareMidlife Sangha Monthly SitSit, share and listen togetherNew York Insight Meditation Center

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18:45 · 75 minMidtown South-Flatiron-Union SquareGuided All Around: Loving KindnessPractice with people who feel like community.Othership Flatiron · with Marty Keiser

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20:00 · 60 minMidtown South-Flatiron-Union SquareMonday Momentum: Building ResilienceQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

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Tuesday 10 November

20:00 · 45 minMidtown South-Flatiron-Union SquarePranayama Level 1: Breathing into BalanceArrive in one place: right here.SOUK Yoga Studio · with Annamaria PinnaBalancePranayama

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Wednesday 11 November

17:30 · 60 minMidtown South-Flatiron-Union SquareTai Chi – Meditation in MotionQuiet the mind and soften the breath.New York Insight Meditation Center

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18:30 · 60 minMidtown South-Flatiron-Union SquareGroup MeditationQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

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18:30 · 120 minMidtown South-Flatiron-Union SquareCommunity Meditation GatheringQuiet the mind and soften the breath.New York Insight Meditation Center

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Thursday 12 November

07:00 · 60 minMidtown South-Flatiron-Union SquareGuided All Around: Hardwiring Happiness - 60 minMove, smile and feel alive.Othership Flatiron · with M.E. Gonzo

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13:00 · 60 minMidtown South-Flatiron-Union SquareCommunity Open SitPractice with people who feel like community.New York Insight Meditation CenterRestoreVipassana

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18:15 · 105 minMidtown South-Flatiron-Union SquareThe Listening Body: Voice, Story & RestA longer session to learn something new.SOUK Yoga Studio · with Janet StoneRestoreYoga nidra

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18:30 · 120 minMidtown South-Flatiron-Union SquareSomatic Meditation: Making Space for DiscomfortSit, breathe and come back to yourself.New York Insight Meditation CenterSomatic

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Friday 13 November

10:45 · 75 minMidtown South-Flatiron-Union SquareGuided All Around: Hardwiring HappinessMove, smile and feel alive.Othership Flatiron · with Daniel Deist

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18:20 · 65 minMidtown South-Flatiron-Union SquareSouk Restorative & Gong BathQuiet the mind and soften the breath.SOUK Yoga Studio · with Dara HartRestoreRestorative

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Sunday 15 November

10:00 · 60 minMidtown South-Flatiron-Union SquareWeekly Group MeditationQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

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11:15 · 75 minMidtown South-Flatiron-Union SquareGuided Down: Pure PresenceArrive in one place: right here.Othership Flatiron · with Miguel SantiagoRestore

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18:30 · 120 minMidtown South-Flatiron-Union SquareDeeper Still Sound Meditation with George MacPhersonQuiet the mind and soften the breath.SOUK Yoga Studio · with George MacPhersonRestoreGong and bowls

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Monday 16 November

20:00 · 60 minMidtown South-Flatiron-Union SquareMonday Momentum: Building ResilienceQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

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Tuesday 17 November

20:00 · 45 minMidtown South-Flatiron-Union SquarePranayama Level 1: Breathing into BalanceArrive in one place: right here.SOUK Yoga Studio · with Annamaria PinnaBalancePranayama

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Wednesday 18 November

17:30 · 60 minMidtown South-Flatiron-Union SquareTai Chi – Meditation in MotionQuiet the mind and soften the breath.New York Insight Meditation Center

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18:30 · 60 minMidtown South-Flatiron-Union SquareGroup MeditationQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

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18:30 · 120 minMidtown South-Flatiron-Union SquareCommunity Meditation GatheringQuiet the mind and soften the breath.New York Insight Meditation Center

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Thursday 19 November

13:00 · 60 minMidtown South-Flatiron-Union SquareCommunity Open SitPractice with people who feel like community.New York Insight Meditation CenterRestoreVipassana

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18:30 · 65 minMidtown South-Flatiron-Union SquareCleansing Souk Sound MeditationQuiet the mind and soften the breath.SOUK Yoga Studio · with George MacPhersonRestoreGong and bowls

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Friday 20 November

18:20 · 65 minMidtown South-Flatiron-Union SquareSouk Restorative & Gong BathQuiet the mind and soften the breath.SOUK Yoga Studio · with Calia FernandezRestoreRestorative

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Sunday 22 November

10:00 · 60 minMidtown South-Flatiron-Union SquareWeekly Group MeditationQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

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14:00 · 90 minMidtown South-Flatiron-Union SquareIn-Person: Mindful Kids Series – Unsettled ElementsPlayful classes for children.New York Insight Meditation CenterKidsParent and child

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17:30 · 120 minMidtown South-Flatiron-Union SquareWaxing gibbousCommunity · CircleAsian Diaspora SanghaQuiet the mind and soften the breath.New York Insight Meditation Center

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Monday 23 November

18:30 · 120 minMidtown South-Flatiron-Union SquareWaxing gibbousCommunity · CircleIn-Person and Online: Insight Out Refuge – Lgbtqi SanghaQuiet the mind and soften the breath.New York Insight Meditation Center

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20:00 · 60 minMidtown South-Flatiron-Union SquareMonday Momentum: Building ResilienceQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

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More how you want to feel

In Midtown South-Flatiron-Union Square, next 7 days

Let go16 classes

Joy6 classes

Focus6 classes

Connection78 classes