Monday 16 November · 19:45 · with Jane Sidler
Sound & Flow with Jane (Amanari)
Monday 16 November, 19:45Plenty of spaceBook direct
FlowLet the breath lead the body.
Length60 minutes
Class sizeUp to 20 people











© OpenStreetMap701 Broadway, 07675 WestwoodOpen in mapsYour facilitator
Make it a ritual
Every Monday at 19:45.
Mon 16 Nov, 19:45 · Jane SidlerPlenty of spaceBook
Mon 23 Nov, 19:45 · Jane SidlerPlenty of spaceBook
Birdhouse Studios39 classes this week
Birdhouse Studios is a studio in New York with classes in Pilates, reformer Pilates and hot yoga. About 40 classes a week with 15 facilitators, busiest on Wednesdays and Mondays. Most classes start in the morning.