Club Z Fitness Center Holtsville
Club Z Fitness Center Holtsville is a studio in New York. About 176 classes a week with 4 facilitators, busiest on Tuesdays and Thursdays. Classes run from morning to evening.
177 classes this weekPlus workshops and retreats
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Schedule, events and newsClub Z Fitness Center Holtsville in your Sunday digest
Coming up
Today
The feel
Who leads here
General Access332 classes in two weeksEvolt Body Scan10 classes in two weeksShannon Pierce6 classes in two weeksLauren Davis2 classes in two weeks
Who leads what, and whenPrices and booking
Each class links straight to Club Z Fitness Center Holtsville’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Club Z Fitness Center Holtsville
Club Z Fitness Center Holtsville sits at 1 Zebra Plaza in Ronkonkoma, on Long Island, and offers a wide mix of classes across the day. The schedule is built around early starts, with a good share of sessions running before 9am, and there are also midday, evening and weekend options. Practices range from yoga and stretch work to strength and gentler, recovery-focused classes.
It suits you if
- you like to practice before the day begins
- you want a mix of strength and stretch
- you prefer to book a single class without a pass
At a glance
177classes this week
4facilitators
Read more about Club Z Fitness Center HoltsvilleA full week of classes, Where to start
A full week of classes
The studio runs a large number of classes, spread across the morning, midday and evening. About half of the schedule falls in the morning, which makes it a practical place for people who want to move before work. Busy start times cluster at 9am, noon and 3pm, with a late session at 11pm for those who train after dark.
The classes sit in a few families. Yoga and flexibility work sit alongside strength, power and mobility sessions, and there are gentler options for recovery. Most sessions run close to an hour, which makes it easy to fit a class into a lunch break or an evening.
Where to start
Yoga is one of the practices on the timetable, offered as a one-hour class. Alongside it you will find Power and Strength sessions, which run about 45 minutes, and Stretch and Recovery, which is a gentler hour. General Access and Evolt Body Scan are also among the most frequently offered classes, so newcomers can find a session that matches their level.
Because the studio does not use a pass, each class is booked separately, which suits people who want to choose a session as the week goes on.
Club Z Fitness Center Holtsville: questions and answers
When do most people practice here?
Most classes at this studio start in the morning, and about a third begin before 9am. The busiest start times are 9am, noon, 3pm and 11pm, so there is a class for early risers as well as for people who train later in the day.
What kinds of classes are offered?
The classes cover a range of kinds, including yoga, strength, flexibility, mobility and stretch, and gentler and stronger sessions. Among the example classes are General Access, Yoga, Power and Strength, and Stretch and Recovery, which runs about an hour.
How long are the classes?
Most classes last about 55 minutes, and some run longer. Yoga and Stretch and Recovery sit around an hour, while Power and Strength is shorter at about 45 minutes.
Which days are busiest?
Tuesday, Friday and Monday are the busiest days. Classes also run on weekends, which account for about a fifth of the week.
Who leads the classes?
Shannon Pierce and Lauren Davis lead some of the most classes here, alongside the General Access and Evolt Body Scan sessions. The studio has a handful of facilitators in total.
What languages are the classes in, and is a pass needed?
Classes are taught in English. The studio does not take a pass, so each session is booked on its own.