BookA few spots left
Precision Pilates and Wellness LLC
57 classes in the next two weeks with 7 facilitators.
57 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsPrecision Pilates and Wellness LLC in your Sunday digest
Coming up
Today
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Tomorrow
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The feel
Compared with the rest of New York, Precision Pilates and Wellness LLC leans toward Barre 8.3× and Mat Pilates 2.5×.
How Precision Pilates and Wellness LLC feelsStyles, energy and times, against the rest of New YorkWho leads here
Melanie Bogdanowich41 classes in two weeksSarah Mackin24 classes in two weeksAmy Hirsch15 classes in two weeksStephanie Searson14 classes in two weeksStephanie Silverman13 classes in two weeksJennifer Ward3 classes in two weeks
All 7 facilitatorsPrices and booking
Each class links straight to Precision Pilates and Wellness LLC’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Precision Pilates and Wellness LLC
precision pilates and wellness sits in Nesconset, a short drive from the rest of the island, on Lake Avenue South. The studio keeps a full weekly timetable of pilates-based classes, with reformer work, tower and apparatus sessions at the center. Most of the practice happens in the morning, which suits anyone who wants to move before the day begins.
It suits you if
- you prefer morning practice before work
- you want reformer and tower work in one studio
- you are building strength with a steady weekly routine
At a glance
57classes this week
7facilitators
Read more about Precision Pilates and Wellness LLCWhat the studio offers, How the week is shaped
What the studio offers
The studio leans heavily on pilates. Reformer classes are the most common kind, with strong, core and pelvic floor classes close behind, and barre and mat classes add variety. The apparatus work, including tower and barrels, is a clear part of the offer.
Each class runs 45 minutes, and the level is usually printed in the class name, so it is easy to see whether a session is beginner, intermediate or advanced before you book.
How the week is shaped
Classes start as early as 6:30am and run through the evening, with the latest start at 7:30pm. The most popular start times are 8:30am, 9:30am and 10:30am, followed by 5:30pm. Thursday, Friday and Tuesday carry the most classes across the week.
About one in ten classes falls on a weekend, so the schedule is built mainly around weekdays. No classes run at midday.
Precision Pilates and Wellness LLC: questions and answers
When do most people practice here?
Most classes at precision pilates and wellness run in the morning, and the earliest starts come at 6:30am. Evening classes are fewer, with a steady number of starts around 5:30pm. Weekend classes are a small part of the week.
Is it good for beginners?
Yes, there are several levels. Many classes are marked beginner or beginner to intermediate, and the studio also offers intermediate and advanced reformer and tower classes. Melanie Bogdanowich, Sarah Mackin and Amy Hirsch are among the facilitators who lead the most classes.
What kinds of classes are offered?
Reformer Pilates is the style that comes up most often, alongside strong classes, core and pelvic floor work and barre. The studio also runs tower, apparatus and barrels classes, and a few mat and yoga classes.
How long are the classes, and which days are busiest?
Classes at precision pilates and wellness usually run 45 minutes. Tuesday, Thursday and Friday are the busiest days of the week.
Where is the studio and who leads the classes?
The studio is in Nesconset, at 120 Lake Avenue South, and its classes are led by about ten facilitators. A handful of studios offer classes in this part of the city, so this one is a fitting place to begin if you want a steady schedule of pilates close by.