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Saturday 31 October · 08:00 · with Milla, Iryna

Advanced Pilates

Core, control and precise movement.

PilatesExperiencedDrop-in classFireSolar plexus
Saturday 31 October, 08:0050 minBook with Elements Pilates & Dance
Length50 minutes
NeighborhoodSheepshead Bay-Manhattan Beach-Gerritsen Beach

Your facilitators

Iryna31 classes in the next two weeksPilates · Mobility and stretch · RestoreMilla71 classes in the next two weeksPilates · Mobility and stretch · Restore · Reformer

Make it a ritual

Every Saturday at 08:00.

Sat 31 Oct, 08:00 · MillaBook
Sat 7 Nov, 08:00 · IrynaBook

If this speaks to you

Wed 28 Oct · 18:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachPilates Foundations Core, control and precise movement. Elements Pilates & Dance · with Iryna
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Wed 28 Oct · 19:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachIntermediate Pilates Core, control and precise movement. Elements Pilates & Dance · with Iryna
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Thu 29 Oct · 08:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachPilates Foundations Core, control and precise movement. Elements Pilates & Dance · with Iryna
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Thu 29 Oct · 17:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachPilates Foundations Core, control and precise movement. Elements Pilates & Dance · with Milla
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Fri 30 Oct · 06:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachAbs & Posture - Chair + Reformer Feel supported from the center. Elements Pilates & Dance · with MillaCore and pelvic floorReformer
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