Skip to content
Sign in

Today · 18:30 · with Iryna, Milla, Crystal

Pilates Foundations

Core, control and precise movement.

PilatesFireSolar plexus
Today, 18:3050 minBook with Elements Pilates & Dance
Length50 minutes
NeighborhoodSheepshead Bay-Manhattan Beach-Gerritsen Beach

Your facilitators

Brikena10 classes in the next two weeksPilates · Mobility and stretch · RestoreCrystal6 classes in the next two weeksPilatesIryna31 classes in the next two weeksPilates · Mobility and stretch · RestoreMilla71 classes in the next two weeksPilates · Mobility and stretch · Restore · Reformer

Make it a ritual

Every Thursday at 08:00, and every Thursday at 17:30, and every Saturday at 10:00, and every Sunday at 08:00, and every Monday at 18:30, and every Tuesday at 17:30, and every Wednesday at 09:00.

Wed 28 Oct, 18:30 · IrynaBook
Thu 29 Oct, 08:00 · IrynaBook
Thu 29 Oct, 17:30 · MillaBook
Sat 31 Oct, 10:00 · MillaBook
Sun 1 Nov, 08:00 · CrystalBook
Mon 2 Nov, 18:30 · MillaBook
Tue 3 Nov, 17:30 · IrynaBook
Wed 4 Nov, 09:00 · BrikenaBook
Thu 5 Nov, 08:00 · IrynaBook
Thu 5 Nov, 17:30 · MillaBook
Fri 6 Nov, 17:30 · IrynaBook
Sat 7 Nov, 10:00 · IrynaBook
Sun 8 Nov, 08:00 · CrystalBook
Mon 9 Nov, 18:30 · MillaBook

If this speaks to you

Wed 28 Oct · 19:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachIntermediate Pilates Core, control and precise movement. Elements Pilates & Dance · with Iryna
Book
Fri 30 Oct · 06:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachAbs & Posture - Chair + Reformer Feel supported from the center. Elements Pilates & Dance · with MillaCore and pelvic floorReformer
Book
Fri 30 Oct · 09:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachAbs & Ass-ets - Chair + Reformer Feel supported from the center. Elements Pilates & Dance · with MillaCore and pelvic floorReformer
Book
Fri 30 Oct · 11:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachAbs & Posture - Chair + Reformer Feel supported from the center. Elements Pilates & Dance · with MillaCore and pelvic floorReformer
Book