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Friday 30 October · 10:00 · with Milla

Women Only Stretch & Restore - Chair + Reformer

Rest deeply. Yin, nidra and sound.

RestorePilatesMobility and stretchReformerEarthWaterFireRoot
Friday 30 October, 10:0050 minBook with Elements Pilates & Dance
RestoreRest deeply. Yin, nidra and sound.
ReformerPilates on the reformer machine.
Length50 minutes
NeighborhoodSheepshead Bay-Manhattan Beach-Gerritsen Beach

Your facilitator

Milla71 classes in the next two weeksPilates · Mobility and stretch · Restore · Reformer

Upcoming

Fri 30 Oct, 10:00 · MillaBook

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