Friday 6 November · 10:00 · with Milla

Women Only Stretch & Restore - Chair Pilates

Name: Women Only Stretch & Restore - Chair Pilates
Start: 2026-11-06T15:00:00+00:00
End: 2026-11-06T15:50:00+00:00
Location: Elements Pilates & Dance

Rest deeply. Yin, nidra and sound.

Restore Pilates Mobility and stretch Drop-in class Earth Water Fire Root

Friday 6 November, 10:0050 minBook with Elements Pilates & Dance

RestoreRest deeply. Yin, nidra and sound.

Length50 minutes

NeighborhoodSheepshead Bay-Manhattan Beach-Gerritsen Beach

Your facilitator

Milla71 classes in the next two weeksPilates · Mobility and stretch · Restore · Reformer

Upcoming

Fri 6 Nov, 10:00 · MillaBook

If this speaks to you

Wed 28 Oct · 18:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachPilates Foundations Core, control and precise movement. Elements Pilates & Dance · with Iryna

Book

Wed 28 Oct · 19:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachIntermediate Pilates Core, control and precise movement. Elements Pilates & Dance · with Iryna

Book

Wed 28 Oct · 20:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachStretch & Restore Rest deeply. Yin, nidra and sound. Elements Pilates & Dance · with IrynaRestore

Book

Thu 29 Oct · 08:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachPilates Foundations Core, control and precise movement. Elements Pilates & Dance · with Iryna

Book

Thu 29 Oct · 11:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachStretch & Restore Rest deeply. Yin, nidra and sound. Elements Pilates & Dance · with IrynaRestore

Book

Thu 29 Oct · 17:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachPilates Foundations Core, control and precise movement. Elements Pilates & Dance · with Milla

Book