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Saturday 31 October · 10:00 · with Angela Phillips, Emily Childers

ID Strength

Find your strength and steadiness.

StrongStrengthDrop-in classFireSolar plexus
Saturday 31 October, 10:00Plenty of spaceBook with ID Hot Yoga
StrongFind your strength and steadiness.
Length60 minutes
Class sizeUp to 37 people
NeighborhoodHamilton Heights-Sugar Hill

Your facilitators

Angela Phillips15 classes in the next two weeks, also at Bronx Yoga Lab, ID Hot Yoga Lower East SideHot yoga · Yoga · Strength · StrongEmily Childers3 classes in the next two weeksStrength · Strong

Make it a ritual

Every Saturday at 10:00, and every Tuesday at 18:00, and every Thursday at 18:00.

Sat 31 Oct, 10:00 · Angela PhillipsPlenty of spaceBook
Tue 3 Nov, 18:00 · Angela PhillipsPlenty of spaceBook
Thu 5 Nov, 18:00 · Emily ChildersPlenty of spaceBook
Sat 7 Nov, 10:00 · Angela PhillipsPlenty of spaceBook
Tue 10 Nov, 18:00 · Angela PhillipsPlenty of spaceBook
Thu 12 Nov, 18:00 · Emily ChildersPlenty of spaceBook
Sat 14 Nov, 10:00 · Angela PhillipsPlenty of spaceBook
Tue 17 Nov, 18:00 · Angela PhillipsPlenty of spaceBook

If this speaks to you

Fri 30 Oct · 08:30 · 45 minHamilton Heights-Sugar HillPilates Sculpt Core, control and precise movement. UpDog Studios Harlem · with Maria MorseStrongCore and pelvic floor
BookFilling up
Fri 30 Oct · 12:00 · 45 minHamilton Heights-Sugar HillUplift Sculpt Feel supported from the center. UpDog Studios Harlem · with Annie NiswangerCore and pelvic floor
Book