Saturday 7 November · 17:00 · with India Uhia

Sound Healing Saturdays

Name: Sound Healing Saturdays
Start: 2026-11-07T22:00:00+00:00
End: 2026-11-07T23:00:00+00:00
Location: Insight Yoga & Meditation

Let gongs and bowls wash through you.

Saturday 7 November, 17:00Plenty of spaceBook with Insight Yoga & Meditation

RestoreRest deeply. Yin, nidra and sound.

Length60 minutes

Class sizeUp to 25 people

Your facilitator

Sat 7 Nov, 17:00 · India UhiaPlenty of spaceBook

Tue 3 Nov · 19:00 · 60 minYoga & Sound Healing | Cheri-Ann Let gongs and bowls wash through you. Padel United Sports Club · with Cheri-Ann SantiniRestore

BookOne spot left

Sun 1 Nov · 17:30 · 60 minBlackbird Wind Down with Optional Hands-On Healing Wind down so the night can hold you. Blackbird Yoga Studio · with Conor Michael MurphyRestore

Tue 3 Nov · 19:45 · 60 minBlackbird Candlelit Yin Lengthen, soften and breathe into space. Blackbird Yoga Studio · with Lauren DavisRestoreYin

Sun 1 Nov · 18:30 · 60 minSlow Flow & Restore Move softly, at your own pace. Immerse · with Lauren LynchRestore

Sun 1 Nov · 19:45 · 60 minSound Bath & Nidra Quiet the mind and soften the breath. Immerse · with Lauren LynchRestoreYoga nidra

Sun 1 Nov · 12:00 · 60 minRiverdale-Spuyten DuyvilYin Yoga Lengthen, soften and breathe into space. Inner Space Yoga · with Ben AlpernRestoreYin