Skip to content
Sign in

Today · 10:30 · with Jen Edwards

Pilates Reformer - Pilates Reformer (Level 2)

Feel supported from the center.

Core and pelvic floorPilatesReformerExperiencedFireSolar plexus
Today, 10:3060 minBook with Kinespirit Riverside Gyrotonic & Pilates Studio
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length60 minutes
NeighborhoodUpper West Side (Central)

Your facilitator

Jen Edwards2 classes in the next two weeksPilates · Reformer

In Kinespirit Riverside Gyrotonic & Pilates Studio’s words

This small-group class utilizes the Pilates Reformer, a specially designed spring resistance-based apparatus that helps you develop a strong and supple core. Gradually the entire body is challenged to connect into this strength and becomes more integrated and stronger, resulting in stronger muscles, improved coordination and balance, and even better posture!Level 2 classes move beyond fundamentals to delve into deeper physical concepts with a greater variety of exercises. Be prepared to move at a quicker pace than in Level 1. Minimum required experience: 4-6 months of regular Pilates practice and basic knowledge of equipment setup and terminology.

Make it a ritual

Every Sunday at 10:30.

Sun 1 Nov, 10:30 · Jen EdwardsBook
Sun 8 Nov, 10:30 · Jen EdwardsBook
Sun 15 Nov, 10:30 · Jen EdwardsBook

If this speaks to you