Wednesday 4 November · 10:30 · with Anna Nowok

Deep Stretch Yin

Name: Deep Stretch Yin
Start: 2026-11-18T15:30:00+00:00
End: 2026-11-18T16:30:00+00:00
Location: Milford

Lengthen, soften and breathe into space.

Wednesday 4 November, 10:30Plenty of spaceBook with Milford

RestoreRest deeply. Yin, nidra and sound.

YinLong, quiet holds that release deep tension.

Length60 minutes

Class sizeUp to 12 people

Your facilitator

Every Wednesday at 10:30.

Wed 4 Nov, 10:30 · Anna NowokPlenty of spaceBook

Wed 11 Nov, 10:30 · Anna NowokPlenty of spaceBook

Wed 18 Nov, 10:30 · Anna NowokPlenty of spaceBook

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