Tuesday 3 November · 09:00 · with Heather Hayhurst

Kaia Yoga Sculpt

Name: Kaia Yoga Sculpt
Start: 2026-11-17T14:00:00+00:00
End: 2026-11-17T15:00:00+00:00
Location: Milford

Find your strength and steadiness.

Tuesday 3 November, 09:00Plenty of spaceBook with Milford

StrongFind your strength and steadiness.

Length60 minutes

Class sizeUp to 12 people

Your facilitator

Every Tuesday at 09:00.

Tue 3 Nov, 09:00 · Heather HayhurstPlenty of spaceBook

Tue 10 Nov, 09:00 · Heather HayhurstPlenty of spaceBook

Tue 17 Nov, 09:00 · Heather HayhurstPlenty of spaceBook

Mon 2 Nov · 09:45 · 60 minKaia Signature Milford · with Heather Hayhurst

Tue 3 Nov · 18:00 · 60 minKaia Signature Milford · with McKayla Fowler

Wed 4 Nov · 09:15 · 60 minKaia Signature Milford · with Anna Nowok

Wed 4 Nov · 10:30 · 60 minDeep Stretch Yin Lengthen, soften and breathe into space. Milford · with Anna NowokRestoreYin

Mon 2 Nov · 17:45 · 60 minSweat (Hot Yoga) Turn up the heat and let go. Bend · with Erienne MurphySweatHot yoga

Tue 3 Nov · 09:00 · 60 minGentle(ish) Yoga Move softly, at your own pace. Bend · with Michelle HallGentle