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Today · 12:00 · with Dawvyn, Caitlyn, Laura

Intermediate Reformer

Find your strength and steadiness.

StrongPilatesReformerExperiencedDrop-in classFireSolar plexus
Today, 12:00Full right nowBook with Mind Your Body
StrongFind your strength and steadiness.
ReformerPilates on the reformer machine.
Length60 minutes
Class sizeUp to 5 people
NeighborhoodUpper East Side-Carnegie Hill

Your facilitators

Arielle2 classes in the next two weeksPilates · Reformer · StrongCaitlyn2 classes in the next two weeksPilates · Reformer · StrongDawvyn3 classes in the next two weeksPilates · Reformer · StrongKatie2 classes in the next two weeksPilates · Reformer · Strong

In Mind Your Body’s words

Reformer class on an intermediate level includes more flow, accuracy and less time in between exercises. Take this class if you are ready to work more vigorously than in an open level class.Pilates principles: Centering, Concentration, Control, Breath Precision & Flow. *Please note: If you have an injury, Mind Your Body does not recommend taking Intermediate or Advanced level group classes. To avoid being charged for a scheduled appointment or class reservation, please cancel with at least 24 hours,utilizing our time stamped email or voicemail systems. Additionally, no one is permitted to enter the class more than 15 minutes after the start time.

Upcoming

Sat 31 Oct, 12:00 · DawvynFull right now
Mon 2 Nov, 08:00 · CaitlynFull right now
Tue 3 Nov, 08:30 · LauraFull right now
Tue 3 Nov, 16:30 · DawvynFull right now
Wed 4 Nov, 11:30 · ArielleFull right now
Wed 4 Nov, 16:30 · CaitlynOne spot leftBook
Wed 4 Nov, 17:30 · KatieFilling upBook
Thu 5 Nov, 09:00 · ArielleFull right now

If this speaks to you

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Sun 1 Nov · 12:00 · 60 minUpper East Side-Carnegie HillAdv. Beginner Reformer Core, control and precise movement. Mind Your Body · with MaryReformer
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Mon 2 Nov · 09:30 · 60 minUpper East Side-Carnegie HillAdv. Beginner Reformer Core, control and precise movement. Mind Your Body · with MaryReformer
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