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Monday 2 November · 18:30 · with Sophia Berger

Ues Advanced Reformer

Find your strength and steadiness.

StrongPilatesReformerExperiencedDrop-in classFireSolar plexus
Monday 2 November, 18:30Filling upBook with NM Studio
StrongFind your strength and steadiness.
ReformerPilates on the reformer machine.
Length45 minutes
Class sizeUp to 5 people
NeighborhoodUpper East Side-Carnegie Hill

Your facilitator

Sophia Berger6 classes in the next two weeksPilates · Reformer · Strong

In NM Studio’s words

Lengthen, strengthen and tone your body while using different props on the reformer. Enjoy a challenging class that incorporates both fast and slow movements, that's suitable for all levels. More than 6 months of Pilates experience is required. Suitable for all levels, Prenatal Clients in their 1st trimester and clients who are recovering from injury/surgery. Grip socks are required.

Make it a ritual

Every Monday at 18:30.

Mon 2 Nov, 18:30 · Sophia BergerFilling upBook
Mon 9 Nov, 18:30 · Sophia BergerFilling upBook
Mon 16 Nov, 18:30 · Sophia BergerFilling upBook
Mon 23 Nov, 18:30 · Sophia BergerFilling upBook

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