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Saturday 7 November 路 08:45 路 with Susan

馃摵 At-Home On TV Hatha/Anusara Yoga (Level 3)

Movement, breath and stillness in one practice.

YogaHathaAnusaraDrop-in classEarth
Saturday 7 November, 08:45Plenty of spaceBook with NuYu Revolution
HathaSteady, held poses that ground you.
Length60 minutes
Class sizeUp to 11 people
NeighborhoodUpper West Side-Manhattan Valley

Your facilitator

Susan38 classes in the next two weeksYoga 路 Strength 路 Strong 路 Hatha

Make it a ritual

Every Saturday at 08:45.

Sat 7 Nov, 08:45 路 SusanPlenty of spaceBook
Sat 14 Nov, 08:45 路 SusanPlenty of spaceBook

If this speaks to you